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Find a Cigna therapist in Lynchburg, VA

Book a therapist or psychiatrist in Lynchburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynchburg, VA

Access mental healthcare in Lynchburg with Cigna coverage through Headway's network of 2,825 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Many providers offer free consultations and have availability within the next two weeks.

Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Maryam Azari Imhoff

Maryam Azari Imhoff

Therapist

Virtual • Virginia


“I blend warmth, authenticity, and evidence-based care to create a space where clients feel truly seen and empowered to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Juan Turon

Dr. Juan Turon

Therapist

Virtual • Virginia


“I specialize in marriage and family therapy as well as the individual treatment of anxiety disorders.”
Cigna + 14 others
Anxiety, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Sara Fierro

Sara Fierro

Therapist

Virtual • Virginia


“Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Tiffany Jackson

Dr. Tiffany Jackson

Therapist

Virtual • Virginia


“I have been practicing in the mental health field for over 5 years. I have experience working with people who have been exposed to stressful or traumatic situations.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Katie Garnand

Katie Garnand

Therapist

Virtual • Virginia


I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Larissa Norman

Larissa Norman

Psychiatric Mental Health NP

Virtual • Virginia


“I've been a nurse for over 30 years, a nurse practitioner for 20 years, and a psychiatric nurse practitioner for the past two—and I truly love this work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Mariana Aokalani

Mariana Aokalani

Psychologist

Virtual • Virginia


“As a Perinatal, Infant and Early Childhood Mental Health specialist, I believe supporting parental mental health is foundational to family wellbeing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Karen Roberts

Karen Roberts

Therapist

Virtual • Virginia


“I will provide clients with a safe space to reach their therapeutic goals with a focus on increasing self-esteem, minimize anxiety, broaden coping skills and challenge negative thinking patterns.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Virginia


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Kaitlyn Harlow-Burner

Kaitlyn Harlow-Burner

Therapist

Virtual • Virginia


Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Monica Howard

Monica Howard

Therapist

Virtual • Virginia


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwaseyi Soetan

Oluwaseyi Soetan

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Kejon Cote

Kejon Cote

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with over a decade of experience in crisis intervention, emergency services, and behavioral health systems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Yulia Roe

Yulia Roe

Therapist

Virtual • Virginia


“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Virginia


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Olivia Cruz

Olivia Cruz

Therapist

Virtual • Midlothian, VA


“I view my therapeutic role as a collaborator; you bring your expertise on your life, and I bring my knowledge and education on mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Warm
Jean Todd

Jean Todd

Therapist

Virtual • Virginia


“My therapeutic style is to make you feel supportive and heard and to gently push you to see new possibilities.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ann Bernardi

Ann Bernardi

Therapist

Virtual • Fredericksburg, VA


“I partner with my clients and move them toward empowerment. I walk with you, bearing witness to your pain...”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Kenneth MBuen

Kenneth MBuen

Psychiatric Mental Health NP

Virtual • Virginia


Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.