

Trauma recovery in Manassas is supported through specialized talk therapy and medication management on Headway, featuring providers trained in EMDR, Prolonged Exposure, and DBT skills. With over 2,599 providers nationally and flexible scheduling, finding affirming, solution-oriented care is accessible and affordable.
Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.
I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.
This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.
I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.
I’m a Licensed Professional Counselor (LPC) in Virginia with over 22 years of experience in the mental health field. I’ve had the privilege of working in a variety of settings, including social services as a child abuse investigator, outpatient counseling with children, adolescents, and families, inpatient psychiatric care, clinical leadership roles, and doctoral-level research on family caregiver stress and coping, which I later published.
I hold an Associate of Arts and Sciences, a Bachelor of Science in College and Community Counseling, a Master of Science in Clinical Psychology, and a Ph.D. in Psychology and Philosophy.
I work with adolescents ages 14 and up as well as adults, and I specialize in supporting people through anxiety, depression, trauma, grief, stress, codependency, domestic violence, chronic health conditions, mood concerns, parenting stress, life transitions, and PTSD. I also have experience working with veterans and individuals dealing with complex and overwhelming life circumstances.
My goal is to create a safe, supportive space where people feel understood and not judged.
I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.
I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.
My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.
Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.
Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.
In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.
My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.
I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.
I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.
I welcome clients from diverse backgrounds and am committed to culturally sensitive care.
Mental health issues may be difficult to discuss with loved ones, especially if there are cultural barriers. As an Asian American, I experienced the phenomenon of feeling like I had two separate identities. I often felt like an outsider as I questioned “who am I?” While there are many cultural barriers we must face with mental health, you don’t have to face them alone! I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.
Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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