

Connect with compassionate mental health providers in McLean through Headway's network of 3,141 licensed professionals. Serving Tysons, Vienna, Falls Church and surrounding areas, we offer flexible virtual and in-person sessions, free consultations, and insurance coverage that helps you save 75% on average.
I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.
Together, we explore how inherited patterns shape identity, relationships, and self-worth.
Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.
On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.
My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.
Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.
I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.
My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations.
I have ample experience providing support to:
Some of my areas of expertise include:
Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!
Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in McLean, VA starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. McLean and the surrounding Northern Virginia area — including Tysons, Vienna, and Falls Church — have a large number of practicing therapists, which means more options but also more to sort through.
As you compare providers, consider what matters most: their clinical specialty, whether they offer virtual or in-person sessions, and how their approach aligns with your preferences. Reading a provider's bio can give you a sense of their style and background before you reach out. A free phone consultation, when available, is another way to gauge fit before committing to a session.
Therapy in the D.C. metro area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Many patients pay as low as $0 per session when they see an in-network provider. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in McLean who fits both your clinical needs and your budget.
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