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Find a Cigna therapist in Reston, VA

Book a therapist or psychiatrist in Reston, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Reston, VA

Reston residents with Cigna insurance can access mental health support through Headway's expansive provider network. Sessions start at $0 copay and go up to $40, with many providers offering availability within the next two weeks and free initial consultations.

Dr. Michael Glynn

Dr. Michael Glynn

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative and trauma-informed, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Virginia


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Emmitt Kasey

Emmitt Kasey

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is helping people move from surviving to truly living.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Karisma Graham

Karisma Graham

Therapist

Virtual • Virginia


“I am especially passionate about working with teen girls and young adults who may be struggling with emotional regulation, self-esteem, identity, and relationship challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Renee Perrier

Renee Perrier

Therapist

Virtual • Virginia


With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Participatory
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Tania Majette

Tania Majette

Therapist

Virtual • Virginia


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Avis Edwards

Avis Edwards

Therapist

Virtual • Virginia


“My aim is to create a calm, collaborative environment where clients feel safe, heard, and empowered from the very beginning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie O'Neill

Stephanie O'Neill

Therapist

Virtual • Virginia


I’m Stephanie O’Neill, a Licensed Mental Health Counselor. I work with adults and children, and I create a warm, supportive space where you feel genuinely heard. We’ll focus on what’s getting in the way and what you want to change, so you can build more peace in your relationship with yourself and with others. You’ll leave with greater clarity and encouragement, plus practical ways to move forward when you feel stuck.

Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Rebecca Shaughnessy

Rebecca Shaughnessy

Therapist

Virtual • Arlington, VA


I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Holistic, Inquisitive
Hiedi Gustin

Hiedi Gustin

Therapist

Virtual • Virginia


“I believe that every person is the expert in their own life, and sometimes all we need is someone to truly listen, help clear our minds, and offer a fresh perspective.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Ryan Kent

Dr. Ryan Kent

Therapist

Virtual • Virginia


“I offer a supportive, nonjudgmental space while providing practical tools and insight to help clients better understand themselves, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Dr. Alecia Middleton

Dr. Alecia Middleton

Therapist

Virtual • Virginia


“I have overcome a learning disability of dyslexia and became a Doctor of Education... which lends insight to two important aspects of my character, 1. I never give up, and 2. I see goals through despite what may seem like a disadvantage or...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Challenging, Open-minded, Participatory
Manami Jackson

Manami Jackson

Therapist

Virtual • Virginia


“My approach to therapy is rooted in creating a safe and empathetic space where clients can explore their thoughts, feelings, and stressors.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“My approach is warm, steady, and collaborative—I create a space where clients feel both supported and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 6 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Nazli Tavarez

Nazli Tavarez

Therapist

Virtual • Virginia


Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Marian Smith

Marian Smith

Therapist

Virtual • Virginia


“I help adults and families feeling overwhelmed by anxiety, low mood, relationship stress, and life transitions find steadiness, clarity, and a way forward.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Kara Karr

Kara Karr

Therapist

Virtual • Virginia


“As a licensed counselor for over 20 years I have had the honor of working with a wide variety of people facing all sorts of life struggles and mental health challenges.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Linda Larsen

Linda Larsen

Therapist

Virtual • Virginia


“During our sessions, we will set goals together knowing we can always redefine goals as your therapy progresses.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Holistic, Open-minded
Heather Hensley

Heather Hensley

Therapist

Virtual • Virginia


“My personal experience with trauma gives me deep respect for how challenging — and courageous — the healing process can be.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Carly Ellman

Dr. Carly Ellman

Therapist

Virtual • Virginia


I’m Dr. Carly Ellman, a Licensed Clinical Social Worker and sports social worker with over 15 years of experience supporting individuals, families, and athletes across a wide range of life transitions.

My therapy style is warm, honest, collaborative, and grounded in compassion. I believe you are the expert of your own life, and my role is to help you build clarity, confidence, and tools that support your wellbeing both inside and outside the therapy room.

Whether you’re navigating anxiety, burnout, life transitions, relationship challenges, sport-related stress, or a desire for deeper self-understanding, you’ll find a safe, non-judgmental place to explore and grow.

My background includes clinical practice, college teaching, and working directly with youth, parents, and coaches to strengthen mental health, resilience, and relationships through evidence-based approaches.

I’ve also earned a Sports Social Work Certificate and serve on the U.S. Olympic & Paralympic Committee Mental Health Registry, where I work with athletes navigating performance pressure, identity, anxiety, and stress.

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • Centreville, VA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make any assumptions, or say anything unhelpful.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Dy'Nesia Ganaway

Dy'Nesia Ganaway

Therapist

Virtual • Virginia


“I practice from a client-centered, empathetic perspective using narrative and solution-focused therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Courtney Williams

Courtney Williams

Therapist

Virtual • Virginia


“I specialize in supporting women with postpartum anxiety and depression, guiding young adults through life transitions...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adrienne Pastore

Adrienne Pastore

Therapist

Virtual • Virginia


“I strive to create a warm, supportive, and nonjudgmental space where clients can talk openly about the challenges they're facing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Tyler Cole

Tyler Cole

Therapist

Virtual • Virginia


“My goal is to help people move beyond feeling stuck and build lives that feel more meaningful and aligned with their values.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Lakesh Rivera

Lakesh Rivera

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, client-centered, and strengths-based. I focus on creating a safe, supportive space while using practical, evidence-based strategies...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Leonard Ellentuck

Leonard Ellentuck

Therapist

Virtual • Virginia


I really believe that as a therapist, it’s my role to understand you—to truly see and hear you. For us to develop a strong rapport, it’s essential that I put myself in your shoes. I have effective techniques to help you feel better, but what matters most is that you feel I “get” you. If at any point you don’t, I want you to know it’s completely safe to speak up so we can work through it together. I always strive to create a space where you feel comfortable exploring your thoughts and emotions, and where healing can naturally take place. I look forward to getting to know you and supporting you on your path toward growth and wellbeing.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Physical health issues
Affirming, Humorous, Warm
Charity Smith

Charity Smith

Therapist

Virtual • Richmond, VA


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Virginia


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.