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Find a Cigna therapist in Roanoke, VA

Book a therapist or psychiatrist in Roanoke, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Roanoke, VA

Headway connects Cigna members in Roanoke to 2,822 providers for talk therapy and medication management. Whether you're in the Wasena district, Old Southwest, or elsewhere in Roanoke, find providers with availability within two weeks—many offering free initial consultations.

Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Keneisha Newland-Brathwaite

Keneisha Newland-Brathwaite

Therapist

Virtual • Fairfax, VA


“My goal is to assist clients in navigating and healing from past traumas, emotional challenges, and mental health issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Alexandria, VA


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your existing strengths, positively manage your life, and achieve your personal goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Nelson

Matthew Nelson

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Kate Vitolo

Kate Vitolo

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and individualized. I draw from evidence-based modalities including cognitive-behavioral therapy (CBT), mindfulness-based strategies, and psychodynamic and relational frameworks to meet each...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am dedicated to providing holistic care, treating patients as whole individuals by considering their physical, mental, and emotional health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Hannah Einstein

Hannah Einstein

Therapist

Virtual • Virginia


“I believe it's essential to understand where painful thoughts, behaviors, and negative core beliefs originate, and address those parts of ourselves with compassion and curiosity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Keira Jackson

Keira Jackson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, helping clients build practical coping skills while gaining deeper insight into their experiences.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Energetic, Warm

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Yvonne Judge

Yvonne Judge

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with a PhD in Social Work, a Certified Clinical Trauma Professional, and a Certified Alcohol and Drug Counselor.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Sarah Conrad

Sarah Conrad

Therapist

Virtual • Glen Allen, VA


“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


Welcome!

As a Spanish and English speaking Licensed Clinical Social Worker, I believe mental health is a key ingredient in navigating life transitions and regaining stability. Seeking support on your journey is hard, so congratulations on doing what is hard. I’ve been practicing for 20 years, working with clients aged 13-25 navigating anxiety, depression, emotional regulation, and life transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“My approach is warm, steady, and collaborative—I create a space where clients feel both supported and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rosalinda Heider

Rosalinda Heider

Therapist

Virtual • Virginia


“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Aaron Dutil

Aaron Dutil

Therapist

Virtual • Virginia


“I want all my clients to be the best version of themselves. It is my goal for every client who works with me to have a toolbox of solutions they can utilize outside of counseling sessions.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Direct, Solution-oriented
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dominique Robinson

Dominique Robinson

Therapist

Virtual • Virginia


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Rachel Schallon

Rachel Schallon

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in prioritizing our mental health. My goal is make therapy feel approachable, empowering, and warm. I will meet you where you are on your life journey and collaborate with you on meeting your goals.

Cigna + 3 others
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jeannette Rodriguez

Jeannette Rodriguez

Therapist

Virtual • Virginia


“I strive to provide a safe and non-judgmental environment in which you can explore the challenges you may be facing...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.