

ADHD affects concentration, time management, and emotional regulation differently for each person navigating Roanoke's fast-paced environment. Headway's network of 1,622 providers offers practical tools including habit tracking, executive function coaching, and strengths-based approaches to help you build confidence and productivity. With flexible scheduling and free initial consultations available, finding the right fit has never been easier.
All you want is to quiet that voice that says you’re not “doing enough" or stop overthinking long enough to actually enjoy your life. You’re used to managing a lot, like school, work, relationships, or the many changes of motherhood. And even when things look good on the outside, it’s hard to shake the feeling of anxiety; if you relax, you'll start falling behind.
If this sounds familiar, you’re in the right place.
Hi, I’m Dee Keller, a Licensed Professional Counselor (LPC) and board-approved supervisor in Virginia with over 12 years of experience helping women and young adults navigate anxiety, perfectionism, and big life changes.
Many of the women I work with are juggling so many plates, and while there is a lot that you can feel grateful for... it's exhausting and overwhelming, and very common to feel incredible doubt you aren't doing enough.
My work focuses on helping you feel seen and supported while finding ways to release the inner critic and anxiety. Whether you’re entering a new chapter (starting college, changing jobs, becoming a parent, or redefining your identity after kids), the therapy space we create together can be one of your tools to help prevent, reset, grow, or heal.
JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages who are struggling with ADHD, trauma, depression, anxiety and substance abuse
I’m a licensed clinical social worker specializing in trauma, ADHD, anxiety, and depression. I’m a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), and I help clients understand how past experiences and brain patterns impact their daily lives. I work with people who feel overwhelmed, stuck, or caught in cycles they can’t seem to break. My goal is to help you make sense of what’s happening and build tools that actually work for you.
Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.
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Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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