Couples therapists in Virginia

Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.

Welcome! My name is Eve and I am a Licensed Professional Counselor. I have a masters degree in psychological studies as well as clinical mental health counseling. I specialize in working with clients who are seeking support with managing their stress and anxiety levels, navigating transitions in life as well as managing their depression.

As a licensed therapist with over three decades of experience, I am dedicated to making a difference in the well being of my clients' lives. Over the years my clients have included individuals, couples, and Family from diverse backgrounds, spanning various ages, and life stages. My areas of expertise include: depression, anxiety, life transitions, grief, life and work stress, parenting issues, conflict management, and issues relating to family life. I approach therapy from a humanistic and interpersonal perspective, as well as use strategies from cognitive behavioral theory. I am compassionate, strive to be a supportive person in my clients' lives. I approach every client feeling eager to get to know them so we can address what they need from their therapy experience .

I support individuals in building a bridge to a place within where they feel a deep sense of connection. I am a licensed professional counselor, and I have advanced training in somatic-based, emotion-focused therapy. I specialize in counseling adults who experience anxiety, depression, low self worth, and relationship challenges.

Welcome, I am Dr. Paul Pohto. I offer specialized therapy services that lend support, guidance, and direction for when life may have you feeling stuck and overwhelmed. In particular, I specialize in helping people that struggle with symptoms of OCD and anxiety.

I have combined master's, doctoral, and post-doctoral training in counseling and psychotherapy. I specialize in working with adjustment related concerns, anxiety, OCD, ADHD coaching / treatment, relationship problems, grief & loss, depression, and family concerns. I have also worked across a range of settings with clients across the lifespan.

Investing in personal growth and development is an act of self-compassion. My specialized services focus on a strong working alliance, authentic therapeutic relationship, and mutually agreed upon goals / tasks for therapy. If you are interested in initiating or continuing that process, I encourage you to reach out