Skip to main content
Headway

Find a Cigna therapist in Virginia Beach, VA

Book a therapist or psychiatrist in Virginia Beach, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia Beach, VA

Headway makes mental health accessible in Virginia Beach for Cigna members, with typical copays near $30 per session. Our 2,702 providers offer both talk therapy and medication support, with many providing free consultations to help you find the right fit.

Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Adenike Abdulraheem

Adenike Abdulraheem

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that every individual is unique, and I work closely with my clients to develop personalized treatment plans that address their specific needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Hope Helton

Hope Helton

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Allison Patrick

Allison Patrick

Therapist

Virtual • Virginia


“My therapy style is warm, collaborative, and practical. I use a blend of grief counseling techniques, cognitive behavioral therapy (CBT), and meaning-centered therapy to help you process emotions, build coping skills, and find new ways of carrying...”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Andrea Thomas

Andrea Thomas

Therapist

Virtual • Virginia


Hi, I’m Andrea! I’m a licensed clinical social worker with over 16 years of experience, and I’m here to help you navigate life’s ups and downs. Whether you’re an adult, a child, or part of a family, my goal is to create a supportive and caring space where you can feel truly heard.

I specialize in working with challenges like stress, anxiety, trauma, grief, and more. If your faith is important to you, I also offer Faith-Based Therapy, blending spiritual principles with psychology for a holistic approach to healing.

Outside of work, I’m a total foodie who loves exploring new flavors, a music lover always adding to my playlist, and a big football fan (game day is serious business!). My sessions are relaxed, down-to-earth, and judgment-free, you can just be yourself. Together, we’ll set meaningful goals and work toward creating the positive changes you’re looking for. You don’t have to face life’s challenges alone, I’m here to help!

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Virginia


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Cigna + 3 others
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Virginia


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Tania Majette

Tania Majette

Therapist

Virtual • Virginia


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Avis Edwards

Avis Edwards

Therapist

Virtual • Virginia


“My aim is to create a calm, collaborative environment where clients feel safe, heard, and empowered from the very beginning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your existing strengths, positively manage your life, and achieve your personal goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • Virginia


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Taylor

Victoria Taylor

Therapist

Virtual • Virginia


“My therapeutic approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Avery Billups

Avery Billups

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping you feel truly understood while also giving you practical tools you can use in everyday life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Rebecca Johnson

Rebecca Johnson

Therapist

Virtual • Virginia


“I believe in whole-person healing, looking beyond a single concern to understand how your mental, emotional, physical, and social well-being are connected.”
Cigna + 6 others
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
William Adams

William Adams

Therapist

Virtual • Virginia


“I am more conversational in sessions - most of how we interact with the world is through communication and I feel therapy should mimic that when appropriate.”
Cigna + 6 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Luis Morales

Luis Morales

Therapist

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Madison Adams

Madison Adams

Therapist

Virtual • Virginia


“I use CBT and DBT informed therapy to help clients better understand themselves while also building tangible coping skills that actually translate into everyday life.”
Cigna + 6 others
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leonard Ellentuck

Leonard Ellentuck

Therapist

Virtual • Virginia


I really believe that as a therapist, it’s my role to understand you—to truly see and hear you. For us to develop a strong rapport, it’s essential that I put myself in your shoes. I have effective techniques to help you feel better, but what matters most is that you feel I “get” you. If at any point you don’t, I want you to know it’s completely safe to speak up so we can work through it together. I always strive to create a space where you feel comfortable exploring your thoughts and emotions, and where healing can naturally take place. I look forward to getting to know you and supporting you on your path toward growth and wellbeing.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Physical health issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Cigna + 4 others
Anger management, Anxiety, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm
John Burkin

John Burkin

Therapist

Virtual • Virginia


“As a multicultural counselor, all are welcome: all sexual orientations, gender identities and expressions, all races and ethnicities, all beliefs, religions, and spiritual practices, all countries of origin, all abilities, and all body types.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Inquisitive
Jenna Gray

Jenna Gray

Therapist

Virtual • Virginia


“My style is calm, warm, and conversational. You may look like you have it together on the outside, but still feel overwhelmed, disconnected, or unsure of what needs to change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Open-minded, Solution-oriented
Yuri Sklad

Yuri Sklad

Therapist

Virtual • Virginia


“I strive to provide a supportive environment for individuals to gain greater self-awareness and self-regulation.”
Cigna + 2 others
Anxiety, Depression, Family issues, Men's issues, OCD
Challenging, Empowering, Participatory
Keith Gostel

Keith Gostel

Therapist

Virtual • Virginia


“I am proficient at individual and couples therapy focusing on strengthening your core self esteem...”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janice Porter

Janice Porter

Therapist

Virtual • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Juan Turon

Dr. Juan Turon

Therapist

Virtual • Virginia


“I specialize in marriage and family therapy as well as the individual treatment of anxiety disorders.”
Cigna + 13 others
Anxiety, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Lauren Mears

Lauren Mears

Therapist

Virtual • Virginia


“I strive to empower my clients to uncover and highlight their strengths as we process through their life experiences and begin to move forward with a new perspective.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Participatory
Vince Key

Vince Key

Therapist

Virtual • Virginia


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Hampton, VA


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hannah Trible

Hannah Trible

Therapist

Virtual • Virginia


“I believe that all people are inherently whole and possessing of tremendous power, love, and creativity.”
Cigna + 9 others
Identity issues, LGBTQIA+, Relationship issues
Holistic, Inquisitive, Participatory
Tyffany Kidd

Tyffany Kidd

Therapist

Virtual • Virginia


“I provide a safe and supportive environment for you to explore challenges that are present in your life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“My approach to care is collaborative, compassionate, and patient-centered. I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Virginia


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Charlene Bell

Dr. Charlene Bell

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, direct, and grounded in both evidence-based practice and faith-informed wisdom.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Empowering, Solution-oriented
Dr. Tiera Williams

Dr. Tiera Williams

Therapist

Virtual • Virginia


“My therapy approach is individualized and consists of cognitive behavior therapy (CBT), cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), and motivational interviewing (MI)...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jessie McGlothlin

Jessie McGlothlin

Therapist

Virtual • Christiansburg, VA


“I love being able to walk along side clients to work through challenges and difficulties, past or present, and assist them in learning new skills or gaining new insight.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.