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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA

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Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA

Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.

Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Christina Burke

Christina Burke

Therapist

Virtual • Virginia


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Shauna Baker

Shauna Baker

Therapist

Virtual • Virginia


“My style is direct, consistent, and goal-oriented, while also providing a supportive space where individuals can process challenges at a manageable pace.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Brooke Pendleton

Brooke Pendleton

Therapist

Virtual • Virginia


It takes incredible courage to pause and ask for support, and I am so glad you are here.

Hi, I'm Brooke, a Licensed Clinical Social Worker that works with multiple areas of treatment including anxiety, cultural norms, PTSD, and maternal issues with a certification in Perinatal Mental Health. I view therapy as a sacred, gentle space where you can step out of the daily noise, set down the burdens that are draining your emotional energy, and reconnect with your true self.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Felicia Smith

Felicia Smith

Therapist

Virtual • Virginia


“I prefer to use a blend of therapeutic approaches in my work with clients, tailoring my methods to their individual needs and goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Virtual • Virginia


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Clarke Uter

Andrea Clarke Uter

Psychiatric Mental Health NP

Virtual • Virginia


As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.

My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.

As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Amy Nguyen

Amy Nguyen

Therapist

Virtual • Virginia


Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. I have specific formal training in trauma-based modalities such as EMDR, TIR (Trauma Incident Reduction) and extensive experience working with individuals in recovery from substance use/addiction as well as those experiencing first episode psychosis and thought disorders.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tierra Thomas

Tierra Thomas

Therapist

Virtual • Fredericksburg, VA


I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.

Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.

At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Eileen Bryceland

Eileen Bryceland

Therapist

Virtual • Virginia


The Behavioral Health Outpatient Adult Team at the CSB consists of 132 diverse, talented clinicians who work in partnership with a medical team of nurses and prescribers to provide treatment to more than 5,000 individuals a year across seven locations. It is an honor to work with a team of passionate and person-centered providers.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Virginia


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Mihika Corodimas

Mihika Corodimas

Therapist

Virtual • Virginia


I am committed to providing high-quality service and clear communication. I value honesty, professionalism, and respect. My goal is to understand your needs and work with you to achieve the best possible outcome. I believe successful results come from collaboration, trust, and consistent effort from both of us.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“My passion is helping children and teens recognize and regulate their emotions, as well as assisting them in effectively communicating and expressing their feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Magaly Vicente

Magaly Vicente

Therapist

Virtual • Virginia


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anna Gonzalez-Hardy

Anna Gonzalez-Hardy

Therapist

Virtual • Virginia


“My style is warm, validating, and judgment-free — because feeling truly heard is the foundation of meaningful healing.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive space where people feel heard, respected, and empowered to find their voice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nina Iskander

Nina Iskander

Therapist

Virtual • Virginia


Welcome—I’m so glad you’re here. I’m a licensed therapist offering telehealth-only sessions for individuals seeking support with their mental health and overall wellbeing.

I integrate evidence-based modalities including CBT, DBT, CPT, Mindfulness, ACT, and MI with trauma focused and trauma-informed practices.

In addition to talk therapy, I incorporate bottom-up expressive arts practices to help clients reconnect with themselves, regulate their nervous system, and build resilience. Creative approaches—like movement, imagery, music, and art—can open up new ways of processing feelings that words alone sometimes can’t reach. As well as increase the capacity to experience joy and happiness once more.

Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeffrey Brentley

Jeffrey Brentley

Therapist

Virtual • Alexandria, VA


“Jeff has a great passion for helping others and has experience working with individuals and families to address grief, anxiety, depression, and traumas as they transition to the next steps in living a healthier and happier life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michael Nalbone

Michael Nalbone

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

Anxiety, Depression, LGBTQIA+, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robert Rubinow

Robert Rubinow

Therapist

Virtual • Virginia


“I work collaboratively with people to build resilience, and to hone their personal strengths as they seek effective solutions to resolving and managing relationship conflicts, daily stressors, or mental health challenges.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mary Jo Betyak-Eisler

Mary Jo Betyak-Eisler

Therapist

Virtual • Virginia


“I mostly use Cognitive Behavioral Therapy, Motivational Interviewing and solution focused techniques to help problem solve and navigate challenging life situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Scott Schober

Scott Schober

Therapist

Virtual • Virginia


“I have passionately worked in various roles of counseling for over 14 years and have always strived to meet others where they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Annetta Thomas

Annetta Thomas

Therapist

Virtual • Virginia


“If you’re ready to heal, reduce stress, and rediscover your peace, you’re in the right place. Be intentional about your healing journey so you can live the life you deserve.”

I’m Annetta Thomas, owner and psychotherapist of Purposely BE, LLC (PBLLC). I’m a Licensed Professional Counselor Supervisor (LPC-S), mental health advocate, life coach, and proud mother to a princess. My journey to becoming a therapist was both personal and purposeful. Though I once imagined becoming a doctor, my true calling emerged when I discovered the power of psychology and healing. I believe that resilience and healing are within reach for everyone.

I consider it a privilege to hold space for others during their most vulnerable moments. My goal is to help clients rediscover peace, clarity, and confidence as they navigate life’s challenges.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Opal Carrico

Opal Carrico

Therapist

Virtual • Virginia


“My goal is to help you feel heard, understood, and empowered to make meaningful changes at your own pace.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual • Burkeville, VA


“I believe that every client is the expert on their own life, and I encourage you to take the lead in your healing journey.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sara Fierro

Sara Fierro

Therapist

Virtual • Virginia


“Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

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