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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.
“I take a warm, nonjudgmental, and affirming approach to therapy, meeting you where you are and tailoring our work to your unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“It's my intention to cultivate a safe space and to build individualized care for each of my clients.”
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Holistic, Humorous, Inquisitive
Offers free consultationsView profile and book
“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I truly value creating a safe, nonjudgmental space where you can feel heard, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Identity issues
Challenging, Holistic, Open-minded
Offers free consultationsView profile and book
“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“My approach to working with clients is solution-focused, explorative, direct, eclectic, educational, and person centered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 11 insurance carriers
“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“My goal is to provide my clients with a non-judgmental working environment where they feel safe, heard, and respected.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
“Through therapy, you will develop tools to better manage and regulate your emotions, which can lead to greater emotional stability and resilience...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm committed to making each session purposeful and judgment-free, giving you room to grow with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
“I have advanced training in Perinatal Mental Health, Mindfulness based- Cognitive Behavioral Therapy and Post Traumatic Growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“My desire is to help you reach your goals, but if you are not yet sure what those goals are, that's okay too—we can discover them together.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
“My goal is to create a safe space that allows clients to be vulnerable and feel supported while focusing on practical and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“I believe that seeking therapy is not a sign of weakness - but a powerful act of strength, courage, and self-awareness.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, PTSD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers
“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
“My hope is that I can help guide you to understand your triggers/needs and to explore healthy coping strategies that can help you build overall wellness through collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is warm, collaborative, and evidence-based, recognizing that every person's story and goals are unique.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.
I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“My role is not to give answers, but to walk alongside my clients as they discover new perspectives, develop healthier coping skills, and embrace the possibilities ahead.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Participatory, Warm
Accepts 9 insurance carriers
“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
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