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Couples therapists in Virginia Beach, VA
Top couples therapists in Virginia Beach, VA
Virginia Beach couples can access relationship counseling through Headway's network of 916 providers experienced in premarital counseling, marriage counseling, and conflict resolution. Sessions are available virtually or in-person, often within days, with transparent copay options.
I work with high-functioning adults who look like they have it together and are quietly running on empty—people whose competence has become the thing they hide behind. My foundation is TEAM-CBT, an evidence-based approach I'm certified in at the highest level (Level 3 Advanced) through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older, and that's where the deeper work happens. I work most with anxiety, perfectionism, conditional self-worth, and the depletion that hides underneath a successful life.
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
I offer a safe, non-judgmental space where you can show up just as you are. I work with people navigating grief, trauma, anxiety, depression, and major life transitions—especially those feeling stuck or overwhelmed by change. Healing starts with feeling heard, and that’s at the heart of my approach. With over a decade of experience as a licensed clinical social worker, I’m here to walk beside you—with compassion, presence, and evidence-based tools for healing.
Hello! My name is Chelsea Vicario. I received a Bachelor's degree in Psychology and a Masters degree in Counseling from Radford University. The meaning of healing and growth looks different for everyone. I am here to help guide you to being your best self and to help you figure out what your healing and growth journey will look like. I have a passion for helping people reach their full potential.
I have experience working with people with dual diagnosis. I am a CSAC. I also have experience in private practice working with individuals and couples struggling with anxiety, depression, bipolar, self-esteem issues and relationships concerns. I am a strong ally for the LGBTQ+ community and truly enjoy working with this population. I truly believe that healthy boundaries, healthy coping skills and a positive mindset can change a person’s life for the better.
I use a mix of Cognitive Behavioral Therapy, Person Centered Therapy and a solution focused approach to help you reach your specific goals and start your path to healing. I know it can be difficult to start therapy, but I will provide an environment to help you feel comfortable as you start the therapeutic process.
Whether you're going through a difficult life transition, trying to improve your relationships, or seeking personal growth, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change. My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Virginia Beach
Finding couples therapists in Virginia Beach starts with naming what you want support with as a couple. Many people look for couples therapy for communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Not all therapists have specific training in working with couples, so review each profile for relevant experience. You may want to look for a licensed marriage and family therapist, or a therapist trained in couples approaches like the Gottman Method or emotionally focused therapy.
In Virginia Beach, the right fit also depends on what works for both partners. Some couples prefer in-person sessions near home or work, while others use virtual appointments to make scheduling easier across two calendars. As you compare therapists, look at appointment availability, session format, and whether a brief phone consultation is offered. Reading a therapist’s bio can also show how they structure couples sessions, communicate with partners, and approach relationship counseling in Virginia Beach.
Marriage counseling in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find couples therapy in Virginia Beach by showing therapists who are accepting new patients, may accept your insurance, and offer clear scheduling options, so you can review profiles and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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