

Managing ADHD in Woodbridge requires tailored support for focus, impulse control, and executive function challenges. Headway connects you with 1,620 licensed providers experienced in ADHD treatment, offering evidence-based approaches like cognitive restructuring and productivity strategies. Sessions available virtually or in-person with flexible scheduling and insurance coverage.
I believe therapy works best when clients feel genuinely seen and supported. I work with adults experiencing anxiety, depression, trauma, and substance-related concerns, using a collaborative and evidence-based approach tailored to each individual. My goal is to help clients reconnect with themselves, build healthier patterns, and create meaningful change at their own pace.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services.
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.
I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.
I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 7 years working in behavioral health, offering personalized care through telehealth for adults and teens. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today—I look forward to connecting with you.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
I am a Licensed Clinical Social Worker in Virginia, who works with individuals who are struggling with anxiety, depression, self-esteem concerns, adjustment to life transitions, stress, health issues, and other challenges.
I enjoy yoga, hiking, traveling, animals, and spending time with friends and family.
As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.
I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.
In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.
Hello! I believe that therapy is a powerful tool that can be used for growth. However, finding your ideal therapist may be a challenge. My goal is to provide warmth, comfort, and understanding as we work collaboratively through your therapeutic experience. While being licensed in MD, VA, and DC, I am here to help you on your mental health journey.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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