

Woodbridge residents dealing with trauma and PTSD can access evidence-based care through Headway's network of 2,744 licensed providers. Our therapists specialize in proven approaches like EMDR, Prolonged Exposure, and Cognitive Processing Therapy to support trauma recovery. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.
Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.
I’m a bilingual Licensed Professional Counselor and the founder of Mente Serena Counseling. I hold a B.S. in Psychology and a M.A in Forensic and Legal Psychology and a M.A. in Counseling. I’ve worked with children, teens, and adults across different settings. As the daughter of Dominican immigrant parents, I understand how culture, family, and life experiences shape who we are. I now primarily support teens and adults navigating anxiety, life transitions, and everyday stress, and I’m passionate about creating a space where you feel seen and understood.
I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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