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Find a Cigna therapist in Mountlake Terrace, WA

Book a therapist or psychiatrist in Mountlake Terrace, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mountlake Terrace, WA

Whether you're in Mountlake Terrace or nearby neighborhoods, Headway supports both talk therapy and medication management with Cigna insurance. Many providers offer next-day availability, and with copays estimated around $30, quality mental health care is accessible and affordable.

Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Seattle, WA


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Eating disorders, Identity issues, Infertility
Empowering, Open-minded, Warm
Rachel Davis

Rachel Davis

Therapist

Virtual • Kirkland, WA


“My style in session is conversational, personable, and warm. I strive to meet clients where they are at, offer helpful tools...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kyle Tretter

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Washington


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Humorous, Warm
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Washington


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Cigna + 2 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Cassandra Stell

Dr. Cassandra Stell

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Cassandra believes an initial collaborative and diagnostic psychiatric review is important to identify your mental health needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Cutlip

Michelle Cutlip

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Seattle, WA


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Dr. Gemy George

Dr. Gemy George

Psychiatric Mental Health NP

Virtual • Washington


Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Abby Buck

Abby Buck

Therapist

Virtual • Washington


“I encourage a relational and empathic approach that is goal directed with interventions as requested or desired by clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Dr. Olena Fox

Dr. Olena Fox

Psychiatric Mental Health NP

Virtual • Washington


As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.

In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Karen Landwehr

Karen Landwehr

Therapist

Virtual • Washington


“I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leandra McKenzie

Leandra McKenzie

Psychiatric Mental Health NP

Virtual • Washington


“I excel at building therapeutic relationships with my patients, and in every encounter, I ensure that my patients feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Wendy Piper

Wendy Piper

Psychiatric Mental Health NP

Virtual • Washington


“She takes a holistic approach to psychiatric care and provides clients with unconditional positive regard.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Iris Le

Iris Le

Therapist

Virtual • Washington


What is your approach to therapy?

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

What can clients expect from their first session with you?

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kristin Dachelet

Kristin Dachelet

Therapist

Virtual • Washington


“I take a strengths based, integrative approach to counseling to work towards goals that are individualized to each client.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Karen Scott

Karen Scott

Therapist

Virtual • Washington


“I bring a client-centered approach to therapy, with a strong focus on active listening and meeting you where you are.”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth DeVilleneuve

Elizabeth DeVilleneuve

Therapist

Virtual • Washington


“As a social worker, I understand that you are a cultural being who is impacted and affected by the systems, environment, and historical context that you live in.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Joshua Bleustar

Joshua Bleustar

Therapist

Virtual • Washington


“Experienced holistic psychotherapist for 35 years in mental health using a combination of Western and Eastern practices.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Odell

Amanda Odell

Therapist

Virtual • Mountlake Terrace, WA


“My style is imbedded in experiential theory, meaning, I see our time in therapy as a time to experience something different.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rauf Emiola

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington


“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Washington


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • Washington


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Molly Laich

Molly Laich

Therapist

Virtual • Washington


“My approach to therapy is practical, compassionate and nuanced. I love offering clients actionable tools via proven practices like CBT, DBT blended with traditional psychoanalytic and psychodynamic principles.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Irma Mendoza

Irma Mendoza

Therapist

Virtual • Washington


“I believe in creating a safe and compassionate space where you can explore your experiences, build resilience, and move toward healing and well-being.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.