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Prenatal and postpartum therapists & psychiatrists in Mountlake Terrace, WA

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Top prenatal and postpartum therapists and psychiatrists in Mountlake Terrace, WA

Headway connects Mountlake Terrace residents with warm, open-minded providers experienced in postpartum mental health. Sessions are available virtually or in-person, with free consultations offered by many providers to help you find the right fit for your needs.

Regina Hicks

Regina Hicks

Therapist

Virtual • Washington


Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Emily Simoneau

Emily Simoneau

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental health care should be a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Washington


“My approach is relational, creative, and trauma-informed. I primarily draw from Internal Family Systems (IFS/parts work), and integrate modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), mindfulness practices,...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Juanita Beard

Juanita Beard

Therapist

Virtual • Washington


I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Trisha Thorson

Trisha Thorson

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Angela Justxus

Angela Justxus

Therapist

Virtual • Washington


“As someone of the AAPI community, I understand how culture, family expectations, and identity can shape the way we carry stress, emotions, and even silence.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Wheeler

Dr. Jessica Wheeler

Psychiatric Mental Health NP

Virtual • Washington


“As a partner in your health care journey, you will feel supported, with a treatment plan tailored to you as an individual.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shannan Ross

Shannan Ross

Therapist

Virtual • Washington


“I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Washington


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Denise Whall-Marlin

Denise Whall-Marlin

Therapist

Virtual • Washington


“I like to use a sense of humor and warmth to build a great relationship based on mutual respect and understanding so you feel comfortable to share and be yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Amenaghawon Ugwuede

Dr. Amenaghawon Ugwuede

Psychiatric Mental Health NP

Virtual • Washington


“I believe in the power of collaboration and mutual respect, working together with my patients to craft treatment plans that honor their individual needs and preferences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ray Kasper

Ray Kasper

Therapist

Virtual • Washington


“I specialize in Eye Movement Desensitization, Cognitive Behavioral, Solution Focused, and Mindfulness techniques.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Challenging, Solution-oriented
Accepts 11 insurance carriers
Cathlyn Cwiek

Cathlyn Cwiek

Psychiatric Mental Health NP

Virtual • Washington


“She follows evidence-based guidelines combined with clinical experience, personal observation and intuition.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Washington


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Amy St Luce

Dr. Amy St Luce

Therapist

Virtual • Washington


“I take an eclectic and collaborative approach to therapy, drawing from CBT, mindfulness, and strengths-based techniques.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jaime Sparber

Jaime Sparber

Therapist

Virtual & in-person • Spokane Valley, WA


“My goal is to work myself out of a job as you gain the skills and tools that you can use in the present and future to have the life that you desire.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 19 insurance carriers
Amanda Truman

Amanda Truman

Therapist

Virtual • Washington


“My work focuses on trapped issues — imprisoned by thoughts, emotions, behaviors, relationships, or the past — and offers a way forward: a whole new framework for thinking about a problem, interpersonal skills to navigate tough situations, and...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicolle Atchison

Nicolle Atchison

Therapist

Virtual • Washington


“I believe therapy works best when clients feel comfortable being themselves without fear of judgment.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Rodil

Emily Rodil

Therapist

Virtual • Washington


“By fostering a trusting and empathetic relationship, we can work together to overcome many life obstacles and discover your inner strength.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Washington


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Washington


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Robin Andrus

Dr. Robin Andrus

Therapist

Virtual & in-person • Spokane, WA


“I believe healing and growth happen through connection, and I strive to empower clients with tools and insights to navigate life's challenges.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Seattle, WA


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Julia Alperovich

Julia Alperovich

Therapist

Virtual • Washington


“I hold the belief that people are resilient and that they possess the strength and wisdom to heal seemingly irreparable wounds.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Washington


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual • Washington


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Olajumoke Iyiola

Olajumoke Iyiola

Therapist

Virtual • Washington


“I see therapy as a collaborative journey, where we explore the beliefs and experiences that shape your life while also building on the strengths and resilience you already carry.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Inquisitive, Participatory
Accepts 7 insurance carriers
Kathlyn Neal

Kathlyn Neal

Therapist

Virtual • Washington


“My style is warm and engaging, conversational. We focus on the past as it relates to how it affects the present and explore ways to recognize how thinking affects how you feel, and vice versa.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Anita Durnen

Anita Durnen

Psychiatric Mental Health NP

Virtual • Washington


“My integrative approach goes beyond symptom relief to explore the underlying causes of your challenges, honoring the mind–body connection...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Julie Rountree

Julie Rountree

Therapist

Virtual • Washington


“She believes that developing a positive and trusting therapeutic relationship is essential for a client's progress and success.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Kelly Smith Costello

Kelly Smith Costello

Therapist

Virtual • Washington


I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Morgan Huls

Morgan Huls

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Mental Health Nurse Practitioner with a certificate in Functional Medicine.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 4 insurance carriers

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1 Cost may vary based on your location, age, and insurance coverage.