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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,052 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Massiel Aspron-Williams

Dr. Massiel Aspron-Williams

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


Welcome! I am an experienced psychotherapist with a strong educational background, a Psy.D. in Clinical Psychology, and a master's degree in forensic psychology. I have over 20 years of experience working in the mental health field. I have successfully assisted individuals from diverse backgrounds, including adults, families, children, military families, and those who have severe mental illness, in navigating emotional challenges and enhancing their overall well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Jennifer Hurst

Dr. Jennifer Hurst

Therapist

Virtual & in-person • 3.1 mi away • Olympia, WA


“I utilize nature based approaches to increase awareness of thoughts, feelings, behavior patterns, and core beliefs.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Relationship issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 3.2 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 3.3 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Matthew Gilbert

Matthew Gilbert

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“I won't just listen and nod, I'll help you understand what's actually happening beneath the surface and what to do differently.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Casey Akerhielm

Casey Akerhielm

Therapist

In-person • 3.3 mi away • Lacey, WA


Hello! I’m Casey, a licensed mental health counselor in WA state. At the core of my therapeutic practice is the belief that we can all grow, adapt, and thrive if given the right support and environment. I am an ADHD-Certified Clinical Services Provider. I utilize exposure and response therapy (ERP) when appropriate for fears, phobias, and compulsions. I also provide support for processing trauma related to cultic, religious, and other coercive-control experiences.

Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Kristen Cowan

Kristen Cowan

Therapist

Virtual & in-person • 3.2 mi away • Lacey, WA


“I believe that all client's have the skills to help themselve cope with life. I am here to guide client's and their families in finding those skills and empowering them to continue to live a healthy lifestyle.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • 10 mi away • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 15 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 17 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • 16 mi away • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 16 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 20 mi away • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 22 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 21 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 23 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Borquist

Kristen Borquist

Therapist

In-person • 24 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 26 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • 26 mi away • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • Vancouver, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Yakima, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


“I have spent the last five years in Singapore working as a social/emotional counselor in a large international high school.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Aishwarya Prasad MD

Dr. Aishwarya Prasad MD

Psychiatrist

Virtual & in-person • Bothell, WA


“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Cary Brim Reid

Cary Brim Reid

Therapist

Virtual • Washington


“I use strengths based, individualized, self-determined practice with an eclectic approach to mental health therapy.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Irma Mendoza

Irma Mendoza

Therapist

Virtual • Washington


“I believe in creating a safe and compassionate space where you can explore your experiences, build resilience, and move toward healing and well-being.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Mercy Omijie

Dr. Mercy Omijie

Psychiatric Mental Health NP

Virtual • Washington


“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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