

Access mental health support with UnitedHealthcare coverage in Seattle, where Headway connects you with 856 licensed providers for both talk therapy and medication management. With copays ranging from $0-$30 per session, you can start your journey toward better mental wellness with flexible in-person or virtual sessions.
I am accepting new clients! Immediate availability!
You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.
Anxiety, depression, ADHD and complex trauma are all too familiar to me- I feel so much joy when I am given the privilege to help others with their own, no matter where they are at in their process.
As a person who was late-in-life diagnosed A(u)DHD, I learned a lot of "bootcamp" social skills and navigation tools over the years to survive a harsh world not designed for people like me. I really excel in providing a validating space to join me, side by side, as we all learn how to ride this wild life.
Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be difficult. I'm interested in working with you to figure out how you want your life and experiences to be, and how to start making your way there. I've been practicing for over 5 years, working mainly with LGBTQ+ young adults and adults struggling with anxiety, gender, and interpersonal communication issues.
I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.
I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.
I am a LHMC in WA. I graduated from University of Missouri, St. Louis major in clinical mental health counseling. My specialties are working with clients who has depression, anxiety, work related stress, relationship problems and culture issues.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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