Find a therapist in Appleton, WI — covered by insurance

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

I’m a licensed therapist with a background in social work, and I’ve worked in both clinical and community settings supporting people through anxiety, depression, trauma, life transitions, and moments where things just feel “off.” Whether you’re navigating stress, relationship challenges, burnout, or a deeper sense of feeling stuck, I’m here to help you make sense of it and move forward.

My approach is collaborative, down-to-earth, and tailored to you. I’m not the kind of therapist who just nods along—I’ll actively engage with you, offer insight, and help you connect patterns so you can create real, lasting change. I aim to create a space where you feel comfortable being fully yourself, while also gently challenging what’s no longer working.

I also specialize in Ketamine-Assisted Psychotherapy (KAP) through a partnership with Journey Clinical, working alongside medical providers who prescribe and monitor treatment. This can be a powerful option for those who feel stuck in traditional approaches or are looking for a deeper level of healing and perspective.

I work with adults from all walks of life who are ready to better understand themselves, improve their relationships, and feel more grounded and aligned in their day-to-day lives.

The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.

I’m Anushka Fernando, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.

Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Hello! I'm Grace, a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in Wisconsin. Throughout my career, I have worked extensively within hospital-based Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). This experience has given me a deep understanding of the profound sense of helplessness and struggle one feels when caught in the middle of an intense emotional storm.

I believe that healing begins the moment you feel genuinely seen, heard, and understood. As a therapist, my heart is to create a safe, welcoming space where you can show up exactly as you are—no judgment, no pressure, just honesty and compassion. What sets me apart is my ability to listen beyond the words. I pay attention to your story, your emotions, your patterns, and even the things you don’t always know how to express.

I have over 24 years of experience working with a broad range of individuals and families of diverse cultural and economic populations. I've provided treatment to individuals with addictions, behavioral and mental health challenges. I don’t treat people with a one-size-fits-all approach. I honor your uniqueness. I take the time to understand your background, your experiences, and the goals that truly matter to you. My role is to walk alongside you, helping you uncover the root of what you’re facing, not just the symptoms on the surface.

In our work together, I focus on helping you gain clarity, build emotional resilience, and discover healthier ways to navigate life’s challenges. I’ll support you, encourage you, and at times gently challenge you—because your growth matters. Whether you're dealing with anxiety, trauma, relationship struggles, identity issues, or simply feeling stuck, I will help you identify what’s holding you back and empower you to move toward the person you were created to be.

My passion is helping people heal, grow, and thrive. I believe change is possible, hope is real, and your life has value and purpose. If you’re ready to begin your journey toward emotional freedom and wholeness, I’m here to walk with you every step of the way.

I am a Licensed Professional Counselor and have worked within the mental health field for the past four years. With a Bachelor's degree in Psychology and English and a Masters of Science in Counselor Education, I have experience with developing strong and trusting relationships, helping individuals process their emotions, and blending therapeutic approaches for creative solutions.

I have experience working with a range of clients including children who are five and older, adolescents, and adults. I have worked in a variety of settings from clinical to school-based, and feel comfortable and confident in creating an environment in any space to help individuals feel comfortable and promote optimal growth and well-being. I have experience helping clients with anxiety, adjustment disorders, depression, life transitions, stress, and eating disorders as well as providing a setting for clients to learn skills and insights to manage and regulate their emotions.