Trauma and PTSD therapists & psychiatrists in Kenosha, WI

I am so happy you are here! I am dually licensed as a Licensed Clinical Social Worker (LCSW) and Substance Abuse Counselor (SAC) and have been practicing as a therapist since 2021. Clients often come to me when they feel stuck, overwhelmed, or caught in patterns they want to change but haven’t been able to shift on their own. My role is to help you develop a deeper understanding of your inner self so you can better recognize patterns, emotions, and needs that may be driving your thoughts and behaviors. From that place of awareness, we focus on self-growth and healing by building insight, emotional regulation skills, and healthier ways of coping.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

Hi! I'm glad you're here. As a Licensed Professional Counselor, I believe in the power of a growth mindset to strengthen mental health and personal well-being. I work with youth, adults, couples, and families to help them navigate life’s challenges and achieve meaningful growth. My areas of focus include ADHD, anxiety, depression, and substance use. I take a client-centered approach, emphasizing mindfulness, stress management, and self-acceptance. I also value incorporating humor when appropriate to create a supportive and comfortable environment for change.

I’ve been providing individual, and group therapy services to ages 11 + for the last 5 years. I specialize in working with trauma, attachment disorders, AODA issues, ADHD, and chronic emotional dysregulation. I’m trained in a number of therapeutic approaches including DBT and practice from a relational-cultural framework.

I’m a licensed clinical psychologist who works with kids, teens, and adults navigating ADHD, anxiety, life transitions, stress, autism, executive functioning challenges, late or complex diagnosis, and the kinds of stuck thoughts and big feelings that get in the way of daily life. My approach is developmental, neuroscience-informed, and neurodiversity-affirming, which is a fancy way of saying I'm more interested in how your brain actually works than in what's "wrong" with it.

Through Headway, I provide insurance-billed therapy. I also offer comprehensive evaluations (ADHD, autism, and the Exam Readiness Profile for high-stakes testing), parent and professional consultations, clinical supervision, and trainings through my practice at dropsych.com, plus self-paced courses, workbooks, and family resources at stickybrainstudio.org.