

In Madison, Headway offers compassionate bipolar disorder support through psychoeducation, stress management, and DBT skills training with 326 licensed providers. Whether you're experiencing highs and lows or managing cyclothymia, our therapists work with you to address mood disregulation and build sustainable routines. Sessions are covered by insurance and available both virtually and in-person.
What do you need right now to make things okay? Its likely that if you knew that answer, you would not be looking for help! Life feels so frustrating or hopeless sometimes; you want to feel good but just don’t know how. It is hard to know where to start. The truth is, you already have all the answers within yourself but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.
Sometimes the solutions are easier to find with someone who will help you sort through all the noise to find what is true and real. Whether you struggle with anxiety, depression, past trauma or grief, I can help you find the path that works for you --in order-- to move forward with your life. Together, we will sort through the messiness that is life to find those pieces that make sense.
Hello! I'm a board-certified Psychiatric-Mental Health Nurse Practitioner serving individuals of all ages throughout Wisconsin. I believe mental health care should feel approachable, supportive, and free from judgment. Whether you're seeking help for the first time or returning to care, my goal is to create a space where you feel comfortable being yourself and discussing what's on your mind.
I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.
We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
Life's challenges can leave us feeling stuck, overwhelmed, or disconnected-but meaningful change is possible. Finding the right therapist is an important step, and I appreciate you taking a moment to learn more about me. I am a Licensed Professional Counselor (LPC) in Wisconsin dedicated to helping adults navigate life's challenges with compassion, understanding, and practical support.
About Me
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in healthcare. For over a decade, I have had the privilege of serving the Manitowoc and Sheboygan communities through Lakeshore Community Health, now Noble Community Clinics, providing comprehensive care in both primary care and behavioral health settings.
My clinical passion lies in helping individuals struggling with mental health conditions, substance use disorders, and the effects of trauma. I have extensive experience providing Medication-Assisted Treatment (MAT), including Suboxone and Vivitrol, and I am committed to supporting patients through recovery with a compassionate, structured, and evidence-based approach.
I believe healthcare should focus on the whole person—not just symptoms or diagnoses. Physical health, mental wellness, emotional well-being, lifestyle habits, and environmental factors all play an important role in overall health. My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered to take an active role in their care.
As the founder of Mind & Body Renew, I combine traditional medicine with functional and integrative approaches to help identify and address the root causes of illness. I am passionate about partnering with patients to create individualized treatment plans that promote healing, long-term wellness, and a better quality of life.
Originally from Texas, I moved to Wisconsin in 1999 after my marriage and have proudly called this community home ever since. My husband and I have raised four wonderful children and are blessed with nine grandchildren who bring tremendous joy to our lives. When I am not caring for patients, I enjoy spending time with family, traveling, and spoiling our two beloved fur babies.
I look forward to partnering with you on your journey toward better health, healing, and renewal.
I am someone who enjoys uplifting others and helping others succeed with their mental health. I am an active listener, able to show empathy, and still challenge clients when needed. I have a direct approach when counseling.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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