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Find a therapist in Wyoming — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wyoming accepting new patients

Whether you're in Cheyenne, Casper, Laramie, or anywhere in Wyoming, access 150 providers with availability as soon as next day. Headway accepts 70+ insurance plans nationally and offers free consultations to help you find the right fit.

Caroline Hance

Caroline Hance

Therapist

Virtual • Wyoming


“I particularly enjoy helping clients understand unresolved PTSD, whether from past abusive relationships, combat, or criminal activity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Katie Thornton

Katie Thornton

Therapist

Virtual • Wyoming


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carisa Bishop

Carisa Bishop

Therapist

Virtual • Wyoming


“I have a passion for partnering with others on their journey to wellness - with an understanding that wellness looks differently for each of us.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Darla Sneathen

Darla Sneathen

Therapist

Virtual • Wyoming


“Clients often describe me as someone who helps them finally see the patterns that have been running in the background.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chinasa Oriaku

Chinasa Oriaku

Psychiatric Mental Health NP

Virtual • Wyoming


“I believe that mental health care should be empowering, personalized, and rooted in evidence-based treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maureen Hattervig

Maureen Hattervig

Therapist

Virtual • Sheridan, WY


“My approach is warm, collaborative, and trauma-informed, with a focus on helping clients feel safe, understood, and supported throughout the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Alexandra Krassin

Alexandra Krassin

Therapist

Virtual • Wyoming


“I utilize different modalities to treat trauma, depression, anxiety, and enjoy working with women through pregnancy loss, post-partum depression, traumatic birth experience, and in their over-all experiences of being a mother.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Faith McCrory

Faith McCrory

Therapist

Virtual • Wyoming


“I utilize Cognitive Behavioral Therapy (CBT) to help individuals identify and change negative or unhelpful thought patterns and behaviors to improve their emotional state and daily functioning.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Vanessa Fabian

Vanessa Fabian

Therapist

Virtual & in-person • Jackson, WY


“Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Elizabeth Albarez

Elizabeth Albarez

Therapist

Virtual • Wyoming


“My approach strives to balance acceptance and change; we need to feel accepted and find satisfaction in today, as well as push towards the goals we have for the future.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Lamb

Stephanie Lamb

Therapist

Virtual • Wyoming


“I take a collaborative, client-centered approach, meeting you where you are and moving at a pace that feels comfortable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers
Nalina Mendez

Nalina Mendez

Psychiatric Mental Health NP

Virtual • Wyoming


I am a board-certified Psychiatric Mental Health Nurse Practitioner with training in both medication management and psychotherapy. My goal is to create a space where clients feel heard, respected, and supported without judgment. I have experience treating concerns such as anxiety, depression, PTSD, ADHD, mood disorders, and substance use. I believe care should feel collaborative, practical, and focused on helping you feel more stable and confident in your daily life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Casper, WY


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers
Philip Shupe

Philip Shupe

Therapist

Virtual • Wyoming


“I believe therapy works best when it is built on trust, curiosity, and collaboration, and I strive to meet each client with openness, compassion, and respect.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Wyoming


Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.

I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Sandoval

Rebecca Sandoval

Therapist

Virtual & in-person • Casper, WY


“I typically provide therapy using Cognitive Behavioral approaches, and also integrate other evidence-based practices...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lenore Senior

Lenore Senior

Therapist

Virtual • Wyoming


I have been a therapist for 25 years and am currently licensed in both Colorado and Wyoming. My primary emphasis has been in the realm of grief and loss issues (death of a loved one, unresolved grief, job loss, loss of health, loss of meaning, etc.), women's issues, lifespan issues, depression, reactivity, complex PTSD, and relationship counseling. I have an unusual approach to these issues, including a belief in a certain degree of warmth as being healing in the therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michele Ogburn

Michele Ogburn

Therapist

Virtual • Sheridan, WY


“I believe therapy works best when it feels like a partnership—where you feel heard, understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heidi McCarty

Heidi McCarty

Therapist

Virtual • Wyoming


“I believe that there is good in all of us and even though it may seem lost at times, we just need a little help to rediscover that good...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jayme Donaldson

Jayme Donaldson

Psychiatric Mental Health NP

Virtual • Casper, WY


“I meet each client where they are, offering a safe, supportive space where you are heard without judgement...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Erin Morgan

Erin Morgan

Therapist

Virtual • Wyoming


Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kayla Lasseter

Kayla Lasseter

Therapist

Virtual • Wyoming


“I believe meaningful change happens when people feel truly seen, understood, and supported as they move toward the life and relationships they want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mark Mills

Mark Mills

Therapist

Virtual • Wyoming


“I am here to walk with the client and build a therapeutic relationship. Having a counseling relationship with the client, not the problem is the foundation to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Wyoming


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Wyoming


“I hope that clients can expect that I will listen, help create goals in treatment, and help them meet their own goals through positivity as well as firm conversations...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Tricia James

Tricia James

Therapist

Virtual • Wyoming


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 6 insurance carriers
Danae Mutchelknaus

Danae Mutchelknaus

Therapist

Virtual • Wyoming


“My approach is personalized and holistic, integrating bilateral stimulation (eye movements & tapping) to accelerate healing and symptom reduction.”
Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Hotaling

Stephanie Hotaling

Therapist

Virtual • Wyoming


“I consider it a joy and a privilege to help people meet their personal therapy goals and find the healing they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Skylar Scott

Skylar Scott

Therapist

Virtual & in-person • Sheridan, WY


“I believe in a holistic view of health—where emotional, mental, and physical well-being are interconnected—and I am committed to fostering the kind of environment where clients can feel seen, heard, and supported every step of the way.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenny Pelo

Jenny Pelo

Therapist

Virtual • Wyoming


Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Virginia Kuhn

Virginia Kuhn

Therapist

Virtual & in-person • Lander, WY


I'm a Licensed Professional Counselor (LPC) in Arizona and Wyoming with a specialization in OCD, anxiety disorders, and maternal mental health. I received a MA in Clinical Mental Health Counseling from Northwestern University.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leslie Wondra

Leslie Wondra

Therapist

Virtual • Wyoming


“I also bring a personal lens to supporting individuals and families affected by ADHD, as I live this experience every day as a partner and parent.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Wyoming


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Wyoming


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Rachel Nelson

Rachel Nelson

Therapist

Virtual • Wyoming


If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
“I believe that every person possesses the ability to grow, heal, and create meaningful change when provided with the right support and tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Wyoming


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Paul Hanna

Paul Hanna

Therapist

Virtual • Wyoming


“I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nick Brennan

Nick Brennan

Therapist

Virtual & in-person • Jackson, WY


“I strive above all to provide a sense of being heard and understood that can make real change in one's important relationships, future plans, and day to day life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 11 insurance carriers
Beckylynn Spotten

Beckylynn Spotten

Therapist

Virtual • Wyoming


“My practice is dedicated to empowering women to embrace the uphill path and build the skills and resilience to achieve their dreams.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Empowering, Energetic, Holistic
Accepts 2 insurance carriers
41 - 80 of

About our therapists serving Wyoming

Number of therapists serving Wyoming
There are over 147 therapists in Wyoming accepting new patients.
147+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Stress management
  • 93%Depression
  • 86%Trauma
  • 80%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 60%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 43%Providence Health Plan
Languages spoken
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  • 100%English
  • 3%Spanish
  • 1%Igbo
  • 1%Japanese
  • 1%Korean
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 46%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 11%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 46%Family therapy
  • 29%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wyoming

Searching for therapists in Wyoming starts with finding someone whose training matches what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look closely at specialties rather than location alone. You may be looking for support with anxiety, depression, trauma, relationship challenges, grief, or life transitions. Review each therapist’s listed focus areas, therapy style, and experience with specific populations to see whether their background fits your needs.

As you compare Wyoming counseling options in Cheyenne, Casper, Jackson, or other parts of the state, consider the details that make therapy workable week to week. Some people prefer in-person appointments close to home or work, while others choose virtual sessions for more flexibility. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they communicate, what to expect in sessions, and whether their approach feels like a good match before you book.

The cost of mental health care in Wyoming varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, check your coverage, and see an estimated out-of-pocket cost before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your specific plan and location as you search. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.