

Dothan families turn to Headway for postpartum mental health support, accessing 170 providers who understand the unique emotional and physical demands of this transition. Free intake calls and flexible scheduling make it easier to prioritize your mental wellness alongside new parenthood.
I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.
I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.
I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 16 years. Currently, I am only seeing female clients in order to align with my clinical focus. As a Christian therapist, I specialize in faith-integrated counseling for women who wish to bring their spirituality into sessions. I offer therapy that integrates biblical principles with evidence-based practices, helping clients align their mental, emotional, and spiritual well-being. While this is my area of specialty, I work with individuals from all walks of life and honor each client’s unique beliefs and values.
My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those facing trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.
You’re capable and use to managing a lot, but lately life feels overwhelming.
I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.
I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.
Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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