

Find LGBTQIA+-competent mental healthcare in Arizona with Headway's network of 582 licensed providers ready to support your wellbeing. Sessions can be scheduled as soon as next day, conducted virtually or in-person, with average savings of 75% on care through insurance coverage.
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
Now accepting new clients! Also available nights and weekends both online and in- person! Email is the best way to contact me! Include preferred days/times & place. Hey there! I'm Jen, and I would love to partner with you in helping you achieve your goals. Many things can keep us stuck and prevent us from moving forward and reaching our true potential in life. Sometimes, even the strongest of us need a little help to push through or gain clarity. I've got you! I've likely had similar struggles and can help you navigate the choppy waters through my own lived experiences, my education, and the help I've provided others along the way.
Hello, my name is Julie, I am a LCSW, offering a range of therapeutic approaches including EMDR, CBT, DBT, Internal Family Systems, Polyvagal Theory. I am passionate about helping clients navigate their inner experiences, cultivate self-awareness, and develop coping strategies to live more fulfilling lives. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I would be honored to support you on your journey
I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, I translate complex research into clear, practical care plans that help my patients feel informed and supported.
I specialize in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. My practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into every visit. I coordinate closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive, connected treatment.
When you work with me, you can expect a comprehensive evaluation reviewing your history, symptoms, prior treatments, and goals. I practice thoughtful prescribing with transparent discussion of options, benefits, and side effects so that every decision is truly shared. I use measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. My whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
My style is warm, direct, and person-centered, grounded in shared decision-making. My care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond my clinical practice, I serve as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India further enriched my global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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