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Find a Cigna therapist in Arcata, CA

Book a therapist or psychiatrist in Arcata, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arcata, CA

Arcata residents can find Cigna-covered talk therapy and medication management through Headway, with copays from $10-$30 and providers available for appointments as soon as next day.

Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Brittany Crew

Brittany Crew

Therapist

Virtual • California


“I use CBT, DBT, and client-centered therapy to help you better understand what you are feeling, strengthen coping skills, and manage daily life with more confidence and stability.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Hanon Rinke

Hanon Rinke

Therapist

Virtual • California


I offer a warm, supportive space to pause, reflect, and grow. My approach is integrative and collaborative, drawing from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Person-Centered Therapy to meet your needs. If you choose, we can incorporate Christian values, scripture, and prayer into your healing process.

I predominantly work with Christian females and also see males and non-faith-based clients. We'll create a space where both your emotional and spiritual life are honored. Whether you want to process difficult emotions, build healthier coping strategies, or reconnect with your identity and purpose, I'll meet you with empathy and evidence-based tools.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kente Wiggins

Kente Wiggins

Therapist

Virtual • California


“My job is to create a space where you can be your genuine self in order to see the parts of self that needs healing.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Barbara Kenerson

Barbara Kenerson

Psychiatric Mental Health NP

Virtual • Orange, CA


“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Anam Gulraiz

Anam Gulraiz

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“My goal is to stabilize you first, then explore underlying patterns and deeper themes that may be driving your symptoms.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Solution-oriented
Salma Shah

Salma Shah

Therapist

Virtual & in-person • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Vanessa Rosas

Vanessa Rosas

Therapist

Virtual • California


“Using empathy and active listening, I'm able to validate feelings and help process trauma, wounds and pain.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Olivia Stagnaro De Almeida

Olivia Stagnaro De Almeida

Therapist

Virtual • California


“If you are exploring identity, especially sexuality, gender, race, culture, or religion, I offer a space where your questions can be met with care, respect, and experience.”
Cigna + 4 others
Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD, Substance use / addiction
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
William Robins

William Robins

Therapist

Virtual • Laguna Niguel, CA


“I appreciate open and collaborative communication with my clients. I tend to be more participatory or interactive in my work.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Jacob Rosales

Jacob Rosales

Psychiatric Mental Health NP

Virtual • California


“Active listening is a key component of my practice, fostering trust, ensuring a thorough understanding of each patient's needs, and guiding the development of tailored, effective treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Open-minded, Solution-oriented, Warm
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Gail St.james

Gail St.james

Therapist

Virtual • California


“I have trained as a Humanistic therapist and a strong background in Cognitive Behavioral Therapy and strength based practices.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lainie Popp

Lainie Popp

Therapist

Virtual • California


You know why you struggle, but knowing has not changed how you feel. You replay conversations, say yes when you want to say no, stay attached to people who hurt you, or react like you are in danger even when you are safe. I work with adults dealing with anxiety, trauma, relationship patterns, betrayal, boundaries, and the reactions they wish they could stop.

Cigna + 8 others
ADD/ADHD, Anxiety, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Debra Adamczyk

Debra Adamczyk

Therapist

Virtual • California


“I am a United States Air Force veteran and a seasoned mental-health professional with more than 30 years of experience providing therapeutic support across diverse and high-acuity settings.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Eric Foti

Eric Foti

Therapist

Virtual • Newport Beach, CA


“I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine.”
Cigna + 10 others
Anger management, Family issues, Grief or loss, Panic disorders, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Roland Gomez

Roland Gomez

Therapist

Virtual • California


“Roland uses reflective listening, strategic inquiry, and encouragement to provide feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Wallace

Jessica Wallace

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to support and guide you throughout your healing journey.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Monique Little

Monique Little

Therapist

Virtual • California


“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Priya Reddy

Priya Reddy

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, supportive, and nonjudgmental environment where you feel heard, understood, and actively involved in your care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Annie Le

Annie Le

Therapist

Virtual • California


“I am a strength-based therapist that utilizes an integrative, humanistic, and client-centered approach.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Chidinma Janett Ogbeide

Chidinma Janett Ogbeide

Psychiatric Mental Health NP

Virtual • California


“My care is rooted in compassion, grace, and respect — because healing shouldn't feel rushed, cold, or clinical.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Michelle Belisle

Michelle Belisle

Therapist

Virtual • California


“I provide a safe space free of judgment... guide people in learning to tolerate new and different ways to experience the world and create lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Kathleen Hayes

Kathleen Hayes

Therapist

Virtual • California


“I am naturally curious and playful, and having a background in creative arts, I like to bring creativity into sessions with various interventions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Identity issues, Trauma, Women's issues
Creative, Empowering, Warm
Gerard Artesona

Gerard Artesona

Therapist

Virtual • California


I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.

Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.

I have experience working with clients of different ages, identities, races, and diagnosis.

Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Taiann Knetge

Taiann Knetge

Therapist

Virtual • California


“I provide a supportive, affirming space where Black women can show up fully as themselves—without having to educate or code-switch.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Jessica Smith

Jessica Smith

Therapist

Virtual • California


“I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Melanie Grzyb

Melanie Grzyb

Therapist

Virtual • California


“I specialize in helping people understand the "why" behind their patterns- especially in relationships, and develop the tools to create real, lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Tareen Mekany

Tareen Mekany

Therapist

Virtual • California


I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Elizabeth White

Elizabeth White

Therapist

Virtual • California


“I work really hard at being transparent and direct with my clients. This is a key element in building a trusting relationship.”
Cigna + 9 others
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Direct, Humorous, Solution-oriented
Kelly Medina

Kelly Medina

Therapist

Virtual • California


“My goal as a therapist is to provide a judgment-free zone to be able to explore, reflect and provide insight on different levels of issues that can lead us to therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Johnny Valera

Johnny Valera

Therapist

Virtual • California


“My style is grounded in compassion, humor, and empowerment, creating a low-pressure environment where clients feel comfortable progressing at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Michelle 琴音 Ikeda

Michelle 琴音 Ikeda

Therapist

Virtual • California


“I help Asian and multicultural adults navigating family pressure, identity conflict, burnout, and emotionally unavailable relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Sepideh Gidanian

Sepideh Gidanian

Therapist

Virtual • Los Angeles, CA


“I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe exceptional psychiatric care demands clinical expertise, genuine emotional awareness, and a deep commitment to treating every person with dignity and warmth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.