

Find mental health support in Burbank across neighborhoods like Downtown, Media District, and Olive Avenue. Connect with 8,381 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce your costs. Headway makes it easy to start your journey—many providers offer free consultations and have availability within two weeks.
As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
Hi there! My name is Jessica Parmar and I am a therapist who works with adults and teens. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
I work with adults and teens navigating trauma, burnout, identity, and the particular exhaustion of being a sensitive person in a fast-changing world. My work goes beyond talk therapy to build a flexible nervous system, helping to regulate it, reduce symptoms of trauma, and build resilience.
Many of the people I work with are doing everything right on paper. They are the ones who keep showing up, holding it together, being the person everyone else leans on. And they are exhausted in a way that is hard to explain to the people around them. They worry they are making the wrong choices or that everyone else has it together.
I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding therapists in Burbank starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or work stress. As you compare options, look for a therapist whose listed specialties and training match what you want to address. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Burbank has therapy options across areas like Downtown, the Media District, and Olive Avenue, though local appointment supply may vary by schedule, specialty, and office location. Virtual therapy can expand your options if nearby in-person times are limited or if a commute does not fit your week. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates about care.
Therapy in Burbank can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for licensed therapists who are accepting new patients, filter by preferences, check your insurance, and see estimated costs before booking. From there, you can review bios, compare virtual and in-person options, and book directly when you’re ready.
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