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Couples therapists in Citrus Heights, CA
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Top couples therapists in Citrus Heights, CA
Navigate relationship challenges with compassionate couples therapy in Citrus Heights. Our providers specialize in helping partners improve intimacy, resolve conflicts, and build stronger connections using proven therapeutic approaches. Access care flexibly through virtual or in-person sessions, with affordable options starting as low as $0 per session through insurance.
Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Trudy is a compassionate and dedicated therapist with over a decade experience in the field of mental health and family counseling.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I value authenticity, safety, and genuine connection, and I aim to create a grounded, supportive space where you can explore at your own pace.”
Relationship issues, Anxiety, Depression, OCD, PTSD
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
“With training in EMDR and trauma-focused CBT, I offer therapy that is warm, thoughtful, and grounded in both clinical skill and genuine human connection.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
“My style is direct yet compassionate, deeply intuitive, and rooted in helping you access your own inner power and emotional truth.”
Relationship issues, Anxiety, Depression, Family issues, Trauma
Challenging, Direct, Warm
Accepts 9 insurance carriers
“I specialize in familial and relational conflict, cultural gaps, generational trauma, perfectionism, and other issues related to Asian American and multicultural identities.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is rooted in deep empathy and evidence-based models, but also shaped by my love for nature, art, and the wisdom found in stillness and reflection.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and grounded. I create a space where you can be open and feel understood, while also helping you stay focused and move forward.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As a therapist with extensive experience in trauma and substance use recovery, I provide a compassionate, judgment-free space where you will feel heard.”
Relationship issues, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I provide a collaborative, strengths-based approach towards healing and helping you achieve your goals.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Her approach integrates a strengths-based, holistic, and trauma-informed lens with cognitive behavioral techniques.”
Relationship issues, Anxiety, Depression, Family issues, Infertility
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is compassionate, client-centered, and grounded in helping each person build resilience, self-awareness, and healthy coping strategies.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
“As a solution-focused therapist, my goal is to help you uncover your true potential and live a life worth celebrating.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is integrative and relational, drawing from both past and present-focused frameworks.”
Relationship issues, Anxiety, Chronic conditions, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.
My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I am passionate about "going deeper" to untangle the root cause of harmful default behaviors and providing support in better understanding the connections between cognitive processing, emotional responses/reactions, and behavioral functioning.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
“I work collaboratively and creatively with you to come up with an approach that works best for you. I offer a variety of approaches such as mindfulness, compassion focused approach, DBT, IFS and even art therapy.”
Relationship issues, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I have over 10 years of experience helping adults and couples in crisis. I am a trauma-informed therapist.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
“My clients tend to find the collaborative and engaging approach to processing issues and finding solutions a refreshing approach to psychotherapy.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
“My style is warm, direct, and collaborative. I believe therapy works best when it feels like a genuine partnership.”
Relationship issues, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
“I specialize in helping couples to find clarity, navigate differences, rebuild trust, connect emotionally, and re-establish passion through nervous system/somatic work, trauma integration, and shadow work.”
Relationship issues, Family issues, Identity issues, Maternal mental health, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers
“My work is grounded in the understanding that many adult struggles develop in response to emotionally unsafe or unpredictable relationships, rather than from something inherently wrong with the person.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 9 insurance carriers
“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Relationship issues, Anger management, Anxiety, Grief or loss, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I also bring a personal understanding of the impact of severe mental illness, and I hold that with care and intention in this space.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe therapy should be a space where you feel truly seen and supported while also gaining the skills to create lasting change.”
Relationship issues, Anxiety, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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