

Healing from trauma doesn't have to wait. In Citrus Heights, Headway offers access to providers trained in trauma-focused therapies including Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and DBT skills for emotional regulation. Many clients pay as low as $0 per session with insurance coverage through 70+ national plans.
I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.
I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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