

Navigate postpartum challenges with compassionate care in El Segundo through Headway's network of 2,552 providers. Our platform supports talk therapy and medication management, with many providers offering free consultations to help you find the right fit for your needs.
I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.
Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.
Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.
I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.
I'm a Licensed Professional Clinical Counselor with nearly a decade of experience across community mental health, hospital, and private practice settings. I offer sessions in English and Mandarin, and I specialize in working with individuals navigating anxiety, burnout, life transitions, grief, and relationship challenges. I have a particular understanding of how culture, family history, and identity shape our inner lives — especially for Asian American and immigrant communities
You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.
I’m Elaine, a bilingual Licensed Marriage and Family Therapist, clinical supervisor and mental health trainer, passionate about helping individuals and families heal, grow, and honor their unique stories.
With over a decade of experience, I specialize in supporting first-generation, BIPOC, and (im)migrant communities to embrace cultural strengths, interrupt cycles of trauma, and navigate life’s complexities.
Wherever you are on your journey, I am honored to walk alongside you. I look forward to connecting and supporting you as you take the next step toward healing and growth.
Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.
Hi! I’m Jennifer Barrios, a Licensed Marriage and Family Therapist in California with a master’s degree from USC and nearly a decade of experience in mental health. My journey began in community mental health, where I provided support to individuals and families facing complex challenges. Now, I’ve transitioned into full-time private practice, where I continue my passion for helping others heal and grow.
I believe therapy should be a place where you feel totally seen and heard while working through life’s ups and downs. Whether you're dealing with anxiety (like constant worry or panic attacks), feeling stuck, struggling with self-esteem, working through past trauma, or facing depression (like feeling low energy or withdrawing from others), I’m here to help you reconnect with the real you. My approach is super chill and personalized because I know healing looks different for everyone.
Great to meet you!
I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
Clients : Creative field, writers, screen writers, actors, films makers.
I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.
My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.
I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.
Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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