

Find mental health support in La Jolla with Headway's network of 8,355 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.
I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.
Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.
I provide psychiatric evaluations, medication management, and supportive therapy for kids, teens and adults. I specialize in treating ADHD, anxiety, depression, mood disorders and trauma-related conditions. For individuals concerned about ADHD, I offer comprehensive evaluations that may include FDA-cleared computerized testing, clinical interviews, and standardized rating scales to help support an accurate diagnosis and guide treatment decisions. My goal is to provide clear answers, personalized care, and practical strategies that help you function at your best.
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
Welcome to Couples Therapy! Are you having the same argument over and over? Did your relationship experience betrayal and loss of trust? Or are you simply living as roommates or logistical partners who run a family, bussing kids across various sports/schools events, with little to no passion toward each other? I am here to help! I work with couples to identify the patterns that block connection and to rediscover the emotional bond that brought you two together. My goal is to create a calm, supportive space where both of you feel heard, respected, and understood. Change begins when we learn to understand - not fix - each other.
If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.
I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.
I offer a space where rigorous thinking and genuine connection work together. I draw on psychoeducation and clinical reasoning to help adults make sense of complex patterns in their relationships, identities, and the systems that shape daily life. I see clients remotely throughout California and Nevada, with one goal: moving you from insight to sustainable progress.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.
La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.
Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.