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Find a therapist in La Jolla, CA — covered by insurance

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Top therapists in La Jolla, CA accepting new patients

Find mental health support in La Jolla with Headway's network of 8,355 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.

Takira Harvey

Takira Harvey

Therapist

Virtual • California


“I have over 10 years' experience working with individuals suffering from depression, postpartum depression, anxiety, bipolar disorder...”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laurie Williamson

Laurie Williamson

Therapist

Virtual • California


“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Holly Duffy

Holly Duffy

Therapist

Virtual • California


“The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Holistic, Warm
Accepts 8 insurance carriers
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Karina Ramirez

Karina Ramirez

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terri Carsley

Terri Carsley

Therapist

Virtual • Tarzana, CA


Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Ashley Perkins

Ashley Perkins

Therapist

Virtual • California


“I work especially well with adults navigating medical trauma, healthcare burnout, caregiving stress, anxiety, life transitions, grief, and chronic illness.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna V. Ennis

Anna V. Ennis

Therapist

Virtual • California


“My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Valerie Sumpter

Valerie Sumpter

Therapist

Virtual • California


“My approach centers on helping clients feel safe, heard, and empowered to heal and make lasting change.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Eva Bradley

Eva Bradley

Psychiatric Mental Health NP

Virtual • California


I provide psychiatric evaluations, medication management, and supportive therapy for kids, teens and adults. I specialize in treating ADHD, anxiety, depression, mood disorders and trauma-related conditions. For individuals concerned about ADHD, I offer comprehensive evaluations that may include FDA-cleared computerized testing, clinical interviews, and standardized rating scales to help support an accurate diagnosis and guide treatment decisions. My goal is to provide clear answers, personalized care, and practical strategies that help you function at your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Raianne Ochoa

Raianne Ochoa

Therapist

Virtual • California


“I believe healing looks different for everyone, so our work together is based on your unique needs, goals, and pace.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • California


“As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carmen Mcclain

Carmen Mcclain

Therapist

Virtual • California


Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.

ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie Valdepena

Natalie Valdepena

Therapist

Virtual • California


“I am experienced in working with all age groups and have focused on supporting those who experience depression, anxiety, trauma.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie McVea

Dr. Stephanie McVea

Therapist

Virtual • California


“My approach to therapy is collaborative, compassionate, and grounded in respect for each person's unique story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Karmen Motley

Karmen Motley

Therapist

Virtual • California


“I am dedicated to fostering the emotional well-being of children, and teens. With a background in trauma-informed care and behavior therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yadira Nieto

Yadira Nieto

Therapist

Virtual • California


“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Accepts 9 insurance carriers
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Artur Akkerman

Artur Akkerman

Therapist

Virtual • California


Welcome to Couples Therapy! Are you having the same argument over and over? Did your relationship experience betrayal and loss of trust? Or are you simply living as roommates or logistical partners who run a family, bussing kids across various sports/schools events, with little to no passion toward each other? I am here to help! I work with couples to identify the patterns that block connection and to rediscover the emotional bond that brought you two together. My goal is to create a calm, supportive space where both of you feel heard, respected, and understood. Change begins when we learn to understand - not fix - each other.

Family issues, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dawn Holtan

Dawn Holtan

Therapist

Virtual • California


“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Valentina Franklin

Valentina Franklin

Psychiatric Mental Health NP

Virtual • California


“Your first session is a collaborative conversation and foundation for our work together... a supportive, judgment-free space designed for understanding.”
Anxiety, Depression, OCD, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Andrea Gomar Padilla

Andrea Gomar Padilla

Therapist

Virtual • California


“My goal is to provide a supportive space where both children and caregivers feel understood, empowered, and equipped with tools to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diane Tolentino Smith

Diane Tolentino Smith

Therapist

Virtual • California


I offer a space where rigorous thinking and genuine connection work together. I draw on psychoeducation and clinical reasoning to help adults make sense of complex patterns in their relationships, identities, and the systems that shape daily life. I see clients remotely throughout California and Nevada, with one goal: moving you from insight to sustainable progress.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm
Accepts 2 insurance carriers
Michelle 琴音 Ikeda

Michelle 琴音 Ikeda

Therapist

Virtual • California


“I help Asian and multicultural adults navigating family pressure, identity conflict, burnout, and emotionally unavailable relationships.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
201 - 240 of

About our therapists located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 79 therapists in La Jolla, CA accepting new patients.
79+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 91%Stress management
  • 90%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 73%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 54%Providence Health Plan
  • 52%Cigna
Languages spoken
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  • 94%English
  • 18%Spanish
  • 4%French
  • 3%Arabic
  • 1%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 92%In-person or online
  • 8%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 23%Licensed Clinical Social Worker
  • 10%Clinical Psychologist
  • 10%Licensed Professional Clinical Counselor
  • 1%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 28%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in La Jolla, CA

Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.

La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.

Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.