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Trauma and PTSD therapists & psychiatrists in La Mesa, CA

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Top trauma and PTSD therapists and psychiatrists in La Mesa, CA

Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.

Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 2.4 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Trauma, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • <1 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Creative, Warm
Accepts 10 insurance carriers
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • <1 mi away • La Mesa, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Trauma, Depression, LGBTQIA+, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alice Wu-Cardona

Alice Wu-Cardona

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I work from a trauma focused lens and utilize an Internal Family Systems (IFS) framework, as well as some EMDR and somatic training, to support clients to explore their many protective or exiled parts and strengthen Self-identity...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudia Floros

Claudia Floros

Therapist

In-person • 5.5 mi away • San Diego, CA


“As a Latina attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Pia Khandekar

Dr. Pia Khandekar

Psychologist

Virtual & in-person • 5.5 mi away • San Diego, CA


“In therapy, we will discuss your past experience and develop practical and effective strategies to help you move out of stress and anxiety.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Savannah Kraus

Savannah Kraus

Therapist

Virtual & in-person • 6.4 mi away • San Diego, CA


“Integration is a core value of my therapeutic approach, and I enjoy blending aspects of somatic therapy, Polyvagal theory, Internal Family Systems "parts" work, and Brainspotting.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I believe that no one should have to face life's challenges alone and that everyone deserves support.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Adrianne Newbern-Burrell

Adrianne Newbern-Burrell

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“In our sessions, clients can expect to gain practical mindfulness tools, a strong sense of accountability, and a deeper understanding of their own mental health.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
PTSD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Thomas Siggins

Thomas Siggins

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
PTSD, Trauma, Anxiety, Depression, Men's issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Blanca Lugo

Dr. Blanca Lugo

Therapist

Virtual & in-person • 5.6 mi away • San Diego, CA


“For over 20 years I have been working with women and men that have been victims of abusive relationships in childhood and their adult life.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maurice Turman

Maurice Turman

Therapist

Virtual & in-person • 6.4 mi away • San Diego, CA


“As a veteran, former police officer, and therapist, I am deeply passionate about working with transitional age youth males, men, and their families.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
William Holloway

William Holloway

Therapist

Virtual & in-person • 6.6 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • 8 mi away • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • 6.8 mi away • El Cajon, CA


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Dr. Laura-Beth Fitzpatrick

Dr. Laura-Beth Fitzpatrick

Psychologist

Virtual & in-person • 8.2 mi away • San Diego, CA


“My approach is warm, collaborative, and trauma-informed. Together, we'll understand the roots of what you're experiencing, process what has been hard to carry, and move toward healing that feels real and lasting.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • 8.3 mi away • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
PTSD, ADD/ADHD, Anxiety, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
April Taylor

April Taylor

Therapist

Virtual & in-person • 7.9 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danika Pflueger - Porta Verum Psychotherapy Services

Danika Pflueger - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 8.1 mi away • San Diego, CA


A lot of young men grow up getting the message that they're supposed to have it handled — keep it together, don't make it a big deal, figure it out on your own. So when anxiety, anger, low motivation, or just feeling lost starts piling up, reaching out for help can feel like the last thing they'd want to do. If that's you, or if you're a parent watching your son struggle and shut down, I get it — and I can help.

I'm a Licensed Clinical Social Worker, and I work primarily with teenage boys and young men. I've spent years working with guys in some of the hardest settings there are — residential treatment, high-acuity programs, and intensive work helping young men take an honest look at their choices, their patterns, and who they want to become. That experience taught me how to actually connect with someone who doesn't necessarily want to be in therapy, and how to make this feel less like a lecture and more like a real conversation.

My style is warm but direct, and I don't think therapy has to be heavy or stiff to work. I'll meet you exactly where you are — no judgment, no pressure to have it figured out — and we'll get into the real stuff at a pace that feels right. I also work with adults navigating anxiety, life transitions, and figuring out who they are, bringing that same grounded, real presence to the work.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • 8.2 mi away • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • 8.3 mi away • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 8.3 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Sisi Yu

Sisi Yu

Psychologist

Virtual & in-person • 9.8 mi away • San Diego, CA


“Many of my clients are high-achieving teens and adults who feel overwhelmed by anxiety, burnout, or patterns around alcohol or substance use.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 8.8 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 8.4 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Alvaro Quesada

Alvaro Quesada

Therapist

Virtual & in-person • 8.8 mi away • San Diego, CA


“I am an eclectic therapist, integrating techniques from different therapeutic approaches to best meet the unique needs of each client.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Kelly

William Kelly

Therapist

Virtual & in-person • 5.4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with 16 years of experience. I am also former Naval Officer of 6 years who provided mental health to active duty and their families. I utilize Acceptance & Commitment Therapy (ACT) (i.e, mindfulness and values-focused) as my baseline approach and hypnotherapy, Jungian Psychotherapy and Eye Movement Desensitization & Reprocessing (EMDR) to help with Trauma. These together make a great team to aide you in your healing process. I believe in developing a healthy Client-Therapist relationship to fully support any other approaches.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Noor Gorgees

Noor Gorgees

Therapist

Virtual & in-person • 5.5 mi away • San Diego, CA


“I prioritize creating a space where clients feel genuinely seen, heard, and understood without judgement.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joshua Krause

Joshua Krause

Therapist

In-person • 6.5 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
PTSD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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