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Find a therapist in Oakland, CA — covered by insurance

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Top therapists in Oakland, CA accepting new patients

Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.

Heidi Wells

Heidi Wells

Therapist

Virtual & in-person • <1 mi away • Oakland, CA


“My style is warm, collaborative, compassionate, and supportive. I have a relational and client-centered approach.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Reina Turner

Reina Turner

Therapist

Virtual & in-person • 10 mi away • San Francisco, CA


Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andrea Rubenstein

Andrea Rubenstein

Psychologist

Virtual & in-person • 11 mi away • Lafayette, CA


My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samantha Weiss

Samantha Weiss

Therapist

Virtual & in-person • 13 mi away • Alamo, CA


“As a Certified UC Berkeley Sleep Therapist, I can actively work with you to rewire your sleep patterns and tackle the trauma or stress keeping you awake.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ignacia Perez Botto

Ignacia Perez Botto

Therapist

Virtual & in-person • 13 mi away • Walnut Creek, CA


“I specialize in supporting young adults and women through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jimena Picciano

Jimena Picciano

Therapist

Virtual & in-person • 13 mi away • Walnut Creek, CA


“My warm, empathetic style creates a supportive environment for growth, and I bring clinical expertise and professionalism to adapt therapy to your unique journey.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elise Holland

Elise Holland

Therapist

Virtual & in-person • 14 mi away • Mill Valley, CA


“I tailor my approach to best serve my clients, using various modalities to support them such as Internal Family Systems, Eye-Movement Densitization and Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • 15 mi away • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Elizabeth Black

Elizabeth Black

Therapist

Virtual & in-person • 15 mi away • Danville, CA


“Understanding that past experiences can profoundly impact current struggles and hinder personal growth, Elizabeth's therapeutic approach is rooted in individuality, integrating somatic and person-centered techniques to create a safe therapeutic...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier
Rose Pendleton

Rose Pendleton

Therapist

Virtual & in-person • 15 mi away • Burlingame, CA


I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • 16 mi away • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Deborah Dueñas

Deborah Dueñas

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“As an LGBTQ+ affirming therapist, I strive to create a safe, inclusive, judgment-free space for clients to explore, heal, and grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Channin Graham

Channin Graham

Therapist

Virtual & in-person • 16 mi away • Walnut Creek, CA


“My style is warm and collaborative. I show up as a real person who is genuinely invested in your growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Maria Willett

Maria Willett

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“I have particular experience supporting high-achieving professionals, executives, entrepreneurs, healthcare providers, and individuals who often appear successful on the outside while struggling internally with overwhelm, self-criticism, or a...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Vergara

Cynthia Vergara

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“My approach with clients is warm and open, though depending on your specific concerns and needs I may also be direct in pointing out patterns that may be getting in the way of you achieving your goals or treatment outcomes.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Austin Nystrom

Austin Nystrom

Therapist

Virtual & in-person • 12 mi away • San Francisco, CA


“I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Edna Adler

Edna Adler

Therapist

Virtual & in-person • 18 mi away • Benicia, CA


“I help couples in conflict or those who have grown apart create a more loving home using evidence-based methods, including the Gottman Method, Terry Real's Relational Life and Bader-Pearson's developmental method.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sara Mitchell

Dr. Sara Mitchell

Psychologist

Virtual & in-person • 20 mi away • Belmont, CA


“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
Anxiety, Grief or loss, OCD, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Dr. Laura Cabanski-Dunning

Dr. Laura Cabanski-Dunning

Psychologist

Virtual & in-person • 23 mi away • Novato, CA


Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
William Webster

William Webster

Therapist

Virtual & in-person • 23 mi away • Novato, CA


I’m a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, and I currently offer therapy services in Northern California.

My approach is grounded in compassion, collaboration, and respect for your unique journey. I draw from evidence-based practices, including cognitive behavioral therapy and solution-focused strategies, always with the intention of helping you tap into your own strengths and inner resilience.

In our work together, I often integrate mindfulness practices and positive psychology techniques to support your overall well-being—emotionally, mentally, and even physically.

Whether you're navigating a life transition, working through challenges, or simply seeking a space to grow, I’m here to support you with empathy, practical tools, and a deep belief in your capacity to thrive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Ferreyra

Sara Ferreyra

Therapist

Virtual & in-person • 23 mi away • Pleasanton, CA


“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Sally

Michael Sally

Therapist

Virtual & in-person • 23 mi away • Redwood City, CA


“I work from a relational model where I believe that the power of the work and impetus for change begins in the relationship that is established.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 24 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Jennifer Green

Dr. Jennifer Green

Therapist

Virtual & in-person • 24 mi away • Pleasanton, CA


"I need sleep and I can't stop thinking about all this!", "What is something happens?", "No one else can take care of my baby better than I". If this is you or your child, you are not alone. Your day does not have to be filled with countless hours of worry or uncertainty. Schedule a consultation today and let's get brighter days ahead! This space if for you!

My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.

Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.

If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.

ADD/ADHD, Anxiety, Diabetes, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 24 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dawn Holiday-Bruner

Dawn Holiday-Bruner

Therapist

Virtual & in-person • 26 mi away • Novato, CA


Most of us would like to feel closer to those we love and overcome obstacles to personal growth. However, we often get stuck in patterns of relating and behaviors that fall short of what we truly desire. My passion is to see people find healing and experience growth as individuals and in their personal relationships.

Anxiety, End of life care, Family issues, Grief or loss, PTSD
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with more than a decade of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, and respect for everyone's story. I treat the whole person, not just the diagnosis.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Theresa Carla Johnson

Theresa Carla Johnson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Novato, CA


“My goal is to support you in understanding and managing your mental health in a compassionate and holistic way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oliver Ycaro

Oliver Ycaro

Therapist

Virtual & in-person • Los Gatos, CA


“My practice approach draws from person-centered therapy, attachment theory, the Gottman Method for couples therapy, structural family therapy, and solution-focused brief therapy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Christina Zapata

Christina Zapata

Therapist

Virtual & in-person • Sebastopol, CA


Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.

Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Erica Carrington

Erica Carrington

Therapist

Virtual • California


Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Jai Thao

Dr. Jai Thao

Psychologist

Virtual • California


“I identify as an Asian American first-generation individual who migrated to the United States as a child, and this lived experience informs my culturally responsive and flexible approach.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Serena Lopez

Serena Lopez

Therapist

Virtual • California


“I believe therapy should be a safe, supportive space where clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oakland

Finding the right therapist in Oakland starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship challenges, or trauma — or broader support during a life transition. Look for a licensed provider (such as an LMFT, LCSW, psychologist, or psychiatrist) who has experience with your specific needs. Reading a provider's bio can help you understand their style and approach before you commit to a session.

Oakland has a large and diverse mental health community, with providers offering both in-person and virtual appointments across the East Bay. Narrowing your options by specialty, availability, and session format can make the search more manageable. Many providers also offer a free phone consultation, which gives you a chance to see if the fit feels right before booking your first full session.

Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Oakland who fits both your clinical needs and your budget.

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