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Anxiety and depression therapists and psychiatrists in Palo Alto, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Palo Alto, CA

Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.

Sarah Mairesse

Sarah Mairesse

Therapist

Virtual • Los Angeles, CA


Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. I earned my Master’s in Clinical Psychology and undergraduate degree in Child Development. I incorporate EMDR to help minimize symptoms of ADHD, PTSD, Depression, Anxiety, and Attachment Trauma, etc.. I have been a mental health professional and a practitioner in the healing arts for over fifteen years.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wendi White

Wendi White

Therapist

Virtual • California


“I specialize in working with families navigating highly conflictual life transitions, and my focus is to explore your unique needs and goals.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Kesia Carter

Kesia Carter

Therapist

Virtual • California


“Assist individuals/families of all ethnicities and backgrounds to achieve mental stability and awareness of self.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Solution-oriented
Accepts 14 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lindsay Siddons

Lindsay Siddons

Therapist

Virtual & in-person • Templeton, CA


“Play Therapy lets children communicate through play - toys are their words and play is their language.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Duffy

Christina Duffy

Therapist

Virtual • California


“I want you to leave each session feeling like you gained something useful—whether that's a new way of looking at a situation, a tool you can use right away, or a clearer plan for moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
John Rosas

John Rosas

Therapist

Virtual • California


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candea Mosley

Candea Mosley

Therapist

Virtual • California


“My approach to therapy is about creating a warm, supportive, and collaborative environment where we can explore both the joys and the pains of life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Cheryl Bentley

Cheryl Bentley

Therapist

Virtual • Pasadena, CA


“I believe therapy is not only a space for healing, but also a process of rediscovering your capacity to shape and create your life with awareness, courage, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Direct, Warm
Accepts 3 insurance carriers
Patricia Hernandez

Patricia Hernandez

Therapist

Virtual • California


“I believe that one of the bravest things you can do is understand your healing journey as it is a unique experience only you have faced.”
Anxiety, Anger management, PTSD, Women's issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Renee Silvestre

Renee Silvestre

Therapist

Virtual • California


“I'm also particularly passionate about serving Asian Americans, who have a shared struggle of keeping our deepest traumas and hurt a secret.”
Anxiety, Depression, Family issues, Identity issues, Stress management
Affirming, Creative, Warm
Accepts 6 insurance carriers
Aramesh Afshar

Aramesh Afshar

Therapist

Virtual • California


“My approach is warm but direct. I help you understand what is driving these patterns and how to create meaningful, lasting change.”
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Ana Petitte

Ana Petitte

Therapist

Virtual • California


“My therapeutic approach centers on compassionate, personalized care that honors each individual's unique journey.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
John Viola

John Viola

Therapist

Virtual • California


“Listening empathically and responding compassionately creates a secure base for one's mind to practice wiser consciousness of self, others, and situations...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Randi Beckman

Randi Beckman

Therapist

Virtual • California


“I help clients identify and release old patterns so that they can access greater freedom from within and improve their relationship with themselves and/or others.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kary Kwong-Lee

Kary Kwong-Lee

Therapist

Virtual • California


Hi! My name is Kary and I am a Chinese-American transnational adoptee living in San Francisco, CA. I grew up in San Francisco, but spent a decade living in the beautiful Pacific Northwest (Oregon & Washington) where I completed a Masters in Social Work at the University of Washington and worked with unhoused young adults and young girls of color in various non-profit settings. I returned to San Francisco seven years ago and have been working as a community-based therapist for children, youth, and families, as well as supervising a team of therapists in a Dialectical Behavioral Therapy clinic.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Otegbulu

Dr. Angela Otegbulu

Psychiatric Mental Health NP

Virtual • Gardena, CA


“I value listening, respect, and collaboration, and I strive to create a safe, non-judgmental space where clients feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Yanina Rivera Lopez

Yanina Rivera Lopez

Therapist

Virtual • Berkeley, CA


“My goal is to offer a space where you don't have to shrink or translate parts of yourself, where your emotional world is taken seriously...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • California


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Gomar Padilla

Andrea Gomar Padilla

Therapist

Virtual • California


“My goal is to provide a supportive space where both children and caregivers feel understood, empowered, and equipped with tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Steve Degelsmith

Dr. Steve Degelsmith

Therapist

Virtual • California


“I have spent more than three decades building the kind of space where adults feel genuinely heard from the very first conversation.”
Anxiety, Depression, Anger management, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Latrice Bradley

Latrice Bradley

Therapist

Virtual • California


“My knowledge and skill set is based on my love for working with adults and especially individuals with a history of interaction with the criminal justice system.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kelly Castillo

Kelly Castillo

Therapist

Virtual • California


“My approach is warm, authentic, and honest, creating a safe space where you can feel truly seen and heard.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Lorraine Schwartz

Lorraine Schwartz

Therapist

Virtual • California


“I will ask you questions so you can find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mike Godby

Mike Godby

Therapist

Virtual • California


I’m a licensed therapist who understands that life’s journey can be filled with both joy and challenges. With experience working with clients facing anxiety, depression, and identity struggles, I prioritize creating a safe, judgment-free space where you can feel heard and validated. My passion lies in guiding individuals through their emotional landscapes, helping them find purpose and self-confidence to handle life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leslie Bautista

Leslie Bautista

Therapist

Virtual • California


I attended San Diego State University for my undergraduate studies and received my masters in Social Work from Loma Linda University. I have provided services in various settings; community mental health clinics, non-profits, private sector and inpatient psychiatric units. I also work with a diverse population and have experience providing support to children, adolescents, adults, couples and families.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Pang

Melanie Pang

Therapist

Virtual & in-person • Elk Grove, CA


“As an Asian-American woman, I understand the unique challenges and stigma surrounding mental health in our community.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Allison Johnson

Allison Johnson

Therapist

Virtual • California


“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Julia Triplett

Julia Triplett

Therapist

Virtual • California


“You have wisdom within you, and together we can quiet the critics so that you begin to trust yourself again.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandra Go

Alexandra Go

Therapist

Virtual • California


“I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Bechael Harris

Bechael Harris

Psychiatric Mental Health NP

Virtual • Long Beach, CA


Welcome, I'm glad you're here.

I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Martin

Maria Martin

Therapist

Virtual • California


Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Liliana Llamas

Liliana Llamas

Therapist

Virtual • Upland, CA


“I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Silvia San

Silvia San

Therapist

Virtual • California


“My approach is supportive and gentle however, I might challenge you if that offers an opportunity for growth.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Lewis

Kimberly Lewis

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.

I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.

Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • San Diego, CA


“I believe that no one should have to face life's challenges alone and that everyone deserves support.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Anderson

Natalie Anderson

Therapist

Virtual • California


“I provide a warm, collaborative space where adults can better understand themselves, manage emotions, and build practical tools for change.”
Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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