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Anxiety and depression therapists and psychiatrists in Palo Alto, CA

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Top anxiety and depression therapists and psychiatrists in Palo Alto, CA

Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.

Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Maria Williams

Maria Williams

Therapist

Virtual • California


“Maria's approach to therapy is relationship-based, culturally responsive, and grounded in the belief that every child and family has unique strengths and the capacity for growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika Kyte

Erika Kyte

Therapist

Virtual • California


“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Angie Douma

Angie Douma

Therapist

Virtual • California


“You're the author and expert in your life story. The backstory: your family, culture, sexuality, chosen tribe, and politics significantly impact how your story will unfold.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Humorous, Participatory
Accepts 4 insurance carriers
Alisha Allen

Alisha Allen

Therapist

Virtual • San Jose, CA


“As a neurodivergent clinician, I understand how exhausting it can be to mask, over-function, or feel misunderstood in spaces that weren't built with your needs in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karina Salazar

Karina Salazar

Therapist

Virtual • California


“My therapeutic style is holistic, engaging, and supportive, I also actively incorporate problem-solving and appropriate challenge into our work together.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Siomara Calixtro

Siomara Calixtro

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • Burbank, CA


More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Edward Vander Clute

Edward Vander Clute

Therapist

Virtual • San Rafael, CA


“I am warm and caring focusing on a client's strengths and helping them feel better about themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 12 insurance carriers
Catherine Udave Ramirez

Catherine Udave Ramirez

Therapist

Virtual • California


“I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Hart

Amanda Hart

Psychologist

Virtual • California


“I specialize in treating adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life.”
Anxiety, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Cristina Mendoza

Cristina Mendoza

Therapist

Virtual • California


I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Sepideh Gidanian

Sepideh Gidanian

Therapist

Virtual • Los Angeles, CA


“I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lauren Cullen

Lauren Cullen

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in creating a supportive space where clients can explore their experiences openly and reconnect with themselves in meaningful ways.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kesha Wilson

Kesha Wilson

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in nursing and mental health care. I focus on medication management with a supportive, real-life approach. I work with individuals dealing with anxiety, depression, ADHD, and OCD.

I believe you should feel heard, understood, and involved in your care. My goal is to create a comfortable, judgment-free space where we can work together to find what truly helps you feel better and function at your best. I also incorporate brief therapeutic support alongside medication when it’s needed.

Anxiety, Depression, ADD/ADHD, Relationship issues, Sleep disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Kayla Mulholland

Kayla Mulholland

Therapist

Virtual • California


“I believe in working with clients to help them harness their own values and beliefs in order to meet their individualized goals in life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Georgina Nunez

Dr. Georgina Nunez

Therapist

Virtual • California


Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Direct, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dyamon White

Dyamon White

Therapist

Virtual • California


“My goal is to create a warm environment. It will feel warm and non-judgemental, giving my client space to speak about whatever is impeding at that time.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Shawn Roth

Shawn Roth

Therapist

Virtual • California


“My own mental health journey was aided by the help of some amazing mental health professionals, and since that time I have been working towards helping others understand themselves in the way that I was helped.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ninette Larson

Ninette Larson

Therapist

Virtual • California


“I have 30 years experience helping hundreds of people navigate Grief as a Clinical Grief Specialist and licensed psychotherapist.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angilene Forrest

Angilene Forrest

Therapist

Virtual • California


“I believe strongly in the power of the mind and how shifting perspectives can shift life in a positive direction fairly quickly.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Artin Baghramian

Artin Baghramian

Psychologist

Virtual & in-person • Los Angeles, CA


My name is Artin Baghramian and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings; a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Paulina Solis-Loza

Paulina Solis-Loza

Therapist

Virtual • California


“I provide supportive personalized treatment plans that incorporate a combination of cognitive behavioral therapy (CBT)... and dialectical behavioral therapy (DBT)...”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Lilia Stefanowa

Lilia Stefanowa

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My experience working in critical care has given me the privilege of supporting individuals through some of their most challenging moments, which shaped my compassionate, patient-centered approach.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

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