

Struggling with contamination fears, checking behaviors, or intrusive thoughts? Headway's Pasadena-based providers specialize in OCD treatment including Cognitive Therapy, ACT, and SSRI management. Access care within days with flexible scheduling and transparent costs through major insurance plans.
I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
I’m a Licensed Clinical Social Worker with extensive experience in trauma-informed care, crisis intervention, and long-term psychotherapy. I work primarily with adults navigating anxiety, depression, relationship challenges, identity concerns, and the lasting impact of trauma.
My professional background includes service in military and veteran-support settings, as well as work in community mental health, medical and hospital-based environments, and outpatient therapy. This breadth of experience allows me to support clients across a wide range of life circumstances—from acute stress and major transitions to deeper, long-term personal growth.
My practice is grounded in a collaborative, nonjudgmental approach that integrates evidence-based and relational therapies. I believe therapy works best when clients feel supported, understood, and appropriately challenged, with the goal of not just symptom relief, but meaningful, lasting change in how clients relate to themselves and others.
Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Pasadena starts with looking for training that matches obsessive-compulsive disorder care. OCD can include intrusive thoughts, contamination concerns, checking behaviors, compulsions, and related anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use to support people with OCD, and not all therapists are trained in it. As you compare therapists, look for profiles that mention ERP, cognitive behavioral therapy, acceptance and commitment therapy, or direct experience supporting people living with OCD.
Pasadena has a focused local mental health care market, so virtual appointments can expand your options beyond nearby offices. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access to a therapist with specific OCD training. A therapist who lists OCD as an area of familiarity may offer support, while a therapist with specific ERP training may be a closer fit for OCD-focused care. Read therapist bios before booking to understand their approach, session style, availability, and whether they offer a free phone consultation.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first appointment. Headway helps you find OCD therapists who accept a wide range of insurance plans and offer clear profile details. You can compare therapists, review bios, see estimated costs after entering your insurance, and book directly when you’re ready.
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