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Find a Cigna therapist in Redlands, CA

Book a therapist or psychiatrist in Redlands, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redlands, CA

Access mental healthcare in Redlands with Cigna coverage through Headway's network of 6,695 licensed providers. With copays as low as $0–$30 per session, you can connect with a therapist for virtual or in-person care starting as soon as tomorrow.

Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jonathan Klein

Jonathan Klein

Therapist

Virtual & in-person • Los Angeles, CA


I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.

I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.

I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.

My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Katy Caslav

Katy Caslav

Therapist

Virtual & in-person • Carlsbad, CA


“Together, we'll work collaboratively to identify your goals, develop coping strategies, and cultivate resilience to navigate life's ups and downs with greater ease and confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Sam Castro

Sam Castro

Psychiatric Mental Health NP

Virtual & in-person • Escondido, CA


“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 6 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Warm
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Stacey Kane

Stacey Kane

Therapist

Virtual • California


I earned my Master of Science in Clinical Mental Health Counseling from Capella University. I am a Licensed Professional Clinical Counselor and have completed advanced training in EMDR, Brainspotting, Child‐Parent Relationship Training, trauma‐informed care, and play‐based interventions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Melissa Myers

Melissa Myers

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Zach Anast

Zach Anast

Therapist

Virtual • California


“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Zarate

Brenda Zarate

Therapist

Virtual • Fresno, CA


“My approach is empathic and client-centered, rooted in trauma-informed care and attachment-based work, with specialized training in early childhood mental health.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Dr. Velvalee Reid

Dr. Velvalee Reid

Therapist

Virtual • Simi Valley, CA


“With over 30 years of clinical experience, I bring both deep professional expertise and real-life understanding to each session.”
Cigna + 7 others
Anxiety, End of life care, Family issues, Identity issues, Relationship issues
Affirming, Challenging, Empowering
Niki Berkowitz

Niki Berkowitz

Therapist

Virtual • California


“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm

Offers free consultationsView profile and book
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Humorous, Inquisitive
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Open-minded
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Dimitriy Zelikman

Dimitriy Zelikman

Therapist

Virtual • California


“When we sit down together, there's no judgment and no overcomplicating things. Think of it as a quiet space to clear the air and get your bearings.”
Cigna + 4 others
Men's issues, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Participatory
Jennifer Logan

Jennifer Logan

Therapist

Virtual • California


“I will meet you with warmth and honesty, and will support you, while also challenging you to move toward your goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.