Anxiety and depression therapists and psychiatrists in Redlands, CA

Do you ever feel a heaviness in the background of your life, even if you’re not exactly sure where it’s coming from? Maybe certain patterns or challenges keep repeating, no matter how much effort you put into moving forward, and you’re beginning to wonder what’s underneath it all. In our work together, we’ll explore those experiences with curiosity and care. I’ll be there to support you in deepening your self-awareness, uncovering what’s holding you back, and making meaningful changes that align with who you are and what you want.

Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

I’m a Licensed Clinical Social Worker and Marriage and Family Therapist with more than 25 years of experience helping individuals navigate trauma, identity exploration, relationship challenges, and life transitions. I’ve worked in community mental health, school systems, and private practice, and I’m deeply committed to providing culturally affirming care that honors the full complexity of who you are.

Mrs. Evon Czok is a dual-certified Psychiatric and Family Practice Nurse Practitioner with over 30 years of nursing experience. A top graduate of her class (Mount Carmel College of Nursing, 2019, Ursuline College, 2025). She is deeply committed to partnering with clients on their journey toward wholeness. Her clinical focus includes anxiety, depression, ADHD, mood concerns, binge-eating behaviors, stress, emotional health, and supporting wellness and sustainable change through life transitions.

Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.

When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.