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Grief counselors and therapists in Salinas, CA

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Top grief and loss counseling therapists in Salinas, CA

Coping with the loss of a loved one requires specialized support. In Salinas, Headway offers grief therapy using evidence-based approaches like Complicated Grief Treatment and Acceptance and Commitment Therapy. Connect with warm, affirming providers who understand anticipatory grief, closure, and meaning-making.

Jeneane Nicodemus

Jeneane Nicodemus

Therapist

Virtual • California


“I aim to create a safe environment and help clients attune to what their own body and breath tell them.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Robin Flans

Dr. Robin Flans

Psychologist

Virtual • California


“I use a collaborative approach to help patients reach their goals with a focus on targeting ineffective behaviors, habits and beliefs that are no longer effective.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Alexander Bacher

Dr. Alexander Bacher

Psychologist

Virtual & in-person • Los Angeles, CA


Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Perkins

Nicole Perkins

Therapist

Virtual • California


“My goal is to help you gain practical tools and insights to handle life's challenges with more confidence and ease.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Emily House

Dr. Emily House

Therapist

Virtual • California


“I aim to create a space grounded in empathy, safety, curiosity, and trust, where you can show up as you are without judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Stacy Udolph

Stacy Udolph

Therapist

Virtual • California


“I value the importance of creating a non-judgmental and safe space for you to engage in self-discovery and growth.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 5 insurance carriers
Catherine Moore

Catherine Moore

Therapist

Virtual • California


You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.

I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.

I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.

I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.

But beyond the credentials, I’m also a burnout survivor.

I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.

If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.

Grief or loss, Anxiety, Maternal mental health, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Piran Mehta

Piran Mehta

Psychiatric Mental Health NP

Virtual • California


“During an intake session with me you can expect having a non judgmental conversation and piece together a complete history of yourself...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Katherine Carter

Katherine Carter

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I have helped hundreds of individuals, couples, and families navigate some of the most challenging times in their lives with compassion and practical help. It makes such a difference to have someone in your corner with a listening ear and wisdom for life's journey!

Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shantall Prado

Shantall Prado

Therapist

Virtual • California


“Together we can explore what hurt the most and find resolve around what happened, what could have been, and hope in what can be.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Torrance, CA


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • Hawthorne, CA


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Scott Elizondo

Scott Elizondo

Therapist

Virtual • San Marcos, CA


“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Laya Fatemeh Jamali

Laya Fatemeh Jamali

Therapist

Virtual & in-person • Oakland, CA


“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Grief or loss, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Alonzo

Lauren Alonzo

Therapist

Virtual • California


“My style is warm and collaborative, I believe my clients are the experts on their own lived experiences.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • California


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Grief or loss, ADD/ADHD, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Meagan Fitzgerald

Meagan Fitzgerald

Therapist

Virtual • California


“The Creative Arts and EMDR Therapy have the ability to assist us in looking at our pain and transforming it into our most profound awareness and insights about ourselves and the world.”
Grief or loss, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Norma Lopez Magana

Norma Lopez Magana

Therapist

Virtual • California


“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Thomas Nash

Thomas Nash

Therapist

Virtual • California


“I seek to provide a collaborative, judgment free environment where individuals can heal from the challenges and hardships that life dishes out.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Desirae Spignor

Desirae Spignor

Therapist

Virtual • California


“Creating a safe space that is trauma-informed, resilience-oriented, and culturally humble for people to heal.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Robert Huston

Robert Huston

Therapist

Virtual & in-person • Davis, CA


“Throughout the years, I have greatly benefited from my own therapy. I want to offer the same support and understanding that I received.”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Grief or loss, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Holistic
Accepts 6 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Eddy

Jessica Eddy

Therapist

Virtual & in-person • South Lake Tahoe, CA


“I value helping my clients move forward into their healthiest and most joyful versions of themselves by using EMDR to unlock and process harmful experiences.”
Grief or loss, Anxiety, Depression, Identity issues, PTSD
Direct, Humorous, Warm
Accepts 5 insurance carriers
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Dr. Nkem Anene

Dr. Nkem Anene

Therapist

Virtual • California


I'm a licensed therapist in California with over 18 years of experience, specializing in helping individuals, couples, and young adults with relationship issues, trauma, grief, intimacy, and confidence. I believe you are the expert of your own story, and I'll focus on your strengths to help you overcome challenges. I'm here to provide a compassionate and empowering space, and I truly commend you for taking the courageous step to start therapy.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.