Book a therapist or psychiatrist in San Bernardino, CA covered by Cigna

Hi, I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and self-compassion. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. My approach is warm, supportive, and collaborative, and I tailor therapy to each person's unique needs. My goal is to create a safe space where you feel heard, understood, and empowered to grow.

I'm Tene Rodgers, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and social services. I made the decision to become fully licensed five years ago because I wanted to go deeper in the work I've always cared about, and I haven't looked back since. I'm a Black woman, and that lived perspective shapes how I show up in the room. I offer culturally affirming care to adults, teens, and families, with a particular focus on trauma, grief, women's issues, relationship dynamics, and substance use.

I earned my Master of Science in Clinical Mental Health Counseling from Capella University. I am a Licensed Professional Clinical Counselor and have completed advanced training in EMDR, Brainspotting, Child‐Parent Relationship Training, trauma‐informed care, and play‐based interventions.

I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.

I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Sometimes life can feel overwhelming. You may be struggling with anxiety, trauma, relationship difficulties, parenting challenges, grief, depression, or experiences from the past that continue to affect your present. Perhaps you find yourself reacting in ways that don't make sense, feeling disconnected from others, or carrying burdens that have followed you for years.

I believe that symptoms often make sense when we understand the story behind them.

For nearly 20 years, I have worked as a psychotherapist helping children, adolescents, adults, and families heal, strengthen relationships, and develop a deeper understanding of themselves. My experience includes working in private practice, schools, pediatric healthcare settings, and community mental health programs. I also taught graduate students in counseling and family therapy programs, helping train the next generation of therapists.

Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.