

Struggling with concentration, procrastination, or impulse control? Headway connects San Francisco residents with neurodiversity-affirming providers who specialize in ADHD through mindfulness-based interventions, cognitive restructuring, and personalized productivity strategies to help you thrive.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.
Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.
I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in San Francisco starts with knowing what kind of support fits your needs. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, procrastination, focus, organization, and related concerns like anxiety or depression. A psychiatrist for ADHD can support medication management, while a psychologist may offer ADHD evaluation or testing. Some people work with a therapist, a prescriber, or both. If you’re searching for an ADHD therapist for adults, pediatric ADHD support, or a therapist for ADHD in women, look for those details in each therapist’s listed specialties and bio.
San Francisco has many therapists across neighborhoods like the Mission, SoMa, the Richmond, and Pacific Heights, which can make it harder to narrow your options. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. Since anxiety and depression can also appear alongside ADHD, it helps to choose a therapist with experience in ADHD and related concerns. Before booking, review each bio for approach, appointment availability, session style, and whether a free phone consultation is offered.
Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare therapists, choose the format that fits your schedule, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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