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Anxiety and depression therapists and psychiatrists in San Jose, CA

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Top anxiety and depression therapists and psychiatrists in San Jose, CA

Find anxiety and depression support in San Jose with 8,591 licensed therapists offering CBT, ACT, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Henrica Hoffmann

Henrica Hoffmann

Therapist

Virtual • California


“Together, we slow down enough to actually hear what your thoughts, emotions, and body are trying to tell you.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Bakst

Daniel Bakst

Therapist

Virtual • California


“My goal is to create an environment within therapy that fosters trust and comfortability in hopes of generating feelings of ease to discuss whatever is on the client's mind.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Melody Bacon

Dr. Melody Bacon

Psychologist

Virtual & in-person • San Juan Capistrano, CA


“My goal, as I tell my clients, is to help them fill their relationship skills toolbox so that they can utilize different approaches, not to change the other person, but to grow and change themselves so their lives work better for them!”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Kerri Gavin Lcsw

Kerri Gavin Lcsw

Therapist

Virtual • California


“I have a special passion for supporting older adults, as well as clients with neurodivergence, ADHD, and autism.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristina Shippey

Kristina Shippey

Therapist

Virtual & in-person • San Luis Obispo, CA


As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Alma Sauceda

Alma Sauceda

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and empowered.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adriana Tapia Cuevas

Adriana Tapia Cuevas

Therapist

Virtual • California


“My approach to therapy is collaborative, supportive, and client-centered, focusing on creating a safe and nonjudgmental space where clients feel heard and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Krytle Cathey

Krytle Cathey

Therapist

Virtual • California


“My goal is to create a safe, supportive space where you feel heard and empowered to make meaningful changes in your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Genie Johnson

Genie Johnson

Therapist

Virtual • California


“I take a warm, collaborative approach to therapy. I'm genuinely curious about your experiences and ask thoughtful questions to better understand the challenges you're facing.”
Anxiety, End of life care, Family issues, Grief or loss, Physical health issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Handlers

Valerie Handlers

Therapist

Virtual • California


“My style is loving, compassionate and direct. If you just want someone to listen and not give you suggestions on how to improve your life, then I am not the right therapist for you!”
Anxiety, Depression, Anger management, LGBTQIA+, Stress management
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Identity issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Jennifer Sung

Jennifer Sung

Therapist

Virtual • California


“My therapeutic approach is to provide empathy, support, and feedback through honest and authentic communication.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marcelle Little

Marcelle Little

Therapist

Virtual • California


“As a compassionate, trauma-informed therapist, I specialize in helping individuals navigate these challenges using body-oriented approaches and evidence-based techniques.”
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Holistic, Warm
Chau Nguyen

Chau Nguyen

Therapist

Virtual • California


“I help adults navigate anxiety, life transitions, relationship challenges, and health-related stressors with empathy, practical support, and a focus on resilience and growth.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Moreno-Carvajal

Stephanie Moreno-Carvajal

Therapist

Virtual • California


“I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Maya Holmes

Maya Holmes

Therapist

Virtual • California


“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sheila Katz

Sheila Katz

Psychologist

Virtual • California


“I specialize in working with children on the autism spectrum, offering tailored, compassionate, and effective support to meet each child and family's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anna Espericueta

Anna Espericueta

Therapist

Virtual • California


“I believe that you are the expert of your own experience, and my role is to walk alongside you—offering guidance, empathy, and practical support.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Victoria Ndubaku

Victoria Ndubaku

Psychiatric Mental Health NP

Virtual • Torrance, CA


“Having worked with young, adults and geriatrics for the past 8 years, I have developed important skills such as client rapport, empathy and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Phyllis Crow

Dr. Phyllis Crow

Therapist

Virtual • California


With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Chanel Halimi

Chanel Halimi

Therapist

Virtual • California


“I strive to always be calm, warm, and nurturing with my clients. I also provide clients with exercises, insights, and strategies so that they can truly grow and transform.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. C. Julieta Aguilera Rice

Dr. C. Julieta Aguilera Rice

Psychologist

Virtual • California


“I am a licensed psychologist who employs evidence-based and collaborative approaches to support individuals achieve their mental health goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Lisa Slater

Lisa Slater

Therapist

Virtual • California


“My approach is compassionate, trauma-informed, and strength based, recognizing that every person has the capacity for growth and resilience.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Yeilding

Robert Yeilding

Psychologist

Virtual • Irvine, CA


If you have tried therapy before without the results you hoped for, you may need a more targeted, effective approach. Over the past 15 years of my practice as a clinical psychologist, earning your trust and helping you establish a secure, empowering baseline for your care has been a profound privilege. As a former instructor at the David Geffen School of Medicine at UCLA and a provider at the UCLA Insomnia clinic, my goal is to provide more than just a space to talk—I offer the specialized, gold-standard steps necessary to create measurable, lasting change. At my practice, YCBT Services, I focus on working with adolescents, adults, and seniors who feel stuck despite their best efforts, specifically targeting generalized anxiety, social anxiety, OCD, panic disorders, and chronic insomnia. By addressing the underlying triggers that keep you on high alert, I am fiercely committed to helping you move beyond surface-level coping to reclaim your peace of mind.

Anxiety, Depression, Grief or loss, Men's issues, OCD
Creative, Empowering, Solution-oriented
Accepts 2 insurance carriers
Kasandra Bellamy

Kasandra Bellamy

Therapist

Virtual • California


“I view therapy as a tool for change - and a "good fit" is an important part of the formula for change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Barraza

Deborah Barraza

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
George Naves

George Naves

Therapist

Virtual • Glendale, CA


Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Emeka Anosike

Emeka Anosike

Psychiatric Mental Health NP

Virtual • California


“I listen first. Because I am dual-certified in both family medicine and psychiatry, I don't just look at your symptoms—I look at your whole life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build

something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout

California via telehealth. I am also in the process of establishing an in-person office here in the

valley, because I know how hard it can be to find consistent, quality mental health care locally.

I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.

Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ray Armstrong

Ray Armstrong

Therapist

Virtual • California


“I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

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