Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in San Jose, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in San Jose, CA

Find anxiety and depression support in San Jose with 8,592 licensed therapists offering CBT, ACT, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Laura Phillips

Laura Phillips

Therapist

Virtual • California


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Accepts 6 insurance carriers
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bethany Elton

Bethany Elton

Therapist

Virtual • California


“What if you're not an angry person, maybe you're a person who's been through a lot and never had anywhere to put it?”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Danielle Rhinesmith

Danielle Rhinesmith

Therapist

Virtual • California


Hello! My name is Danielle, and I have been a licensed Marriage and Family Therapist for over 10 years. Too often, we can become overwhelmed by the pressures of life, and that is where therapy can help. It may be time to prioritize your own mental health, and coming here is an important first step. I’m proud of you for taking it.

I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, family issues, LGBTQIA+ concerns, relationship challenges, PTSD, stress, grief and loss, ADHD, anger, substance use, and major life transitions. My focus in treatment is helping you feel supported while we better understand what you are carrying and what you hope will change. Whether you are seeking therapy for yourself, your relationship, or your family, I look forward to meeting you and helping you move toward healing and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ryan Adams

Ryan Adams

Therapist

Virtual • California


Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Challenging, Direct, Holistic
Accepts 6 insurance carriers
Manocher Majidzadeh

Manocher Majidzadeh

Therapist

Virtual • California


“I believe gaining client trust is the most important in creating a therapeutic relationship with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hinojosa

Elizabeth Hinojosa

Therapist

Virtual • California


“Liz's philosophy as a healer and alchemist is to honor each experience entrusted to her by offering a nonjudgemental space filled with empathy, compassion and sense of humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Aamber Harrell

Aamber Harrell

Therapist

Virtual • California


Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


“I help young adults who feel anxious, overwhelmed, mentally drained, or stuck take the first step toward care in a calm, low-pressure, nonjudgmental space.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mayra Licano

Mayra Licano

Therapist

Virtual • California


¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.

My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Ghazaleh Hanukai

Ghazaleh Hanukai

Therapist

Virtual • California


I am a licensed psychotherapist, coach and consultant dedicated to helping individuals navigate life's challenges and achieve greater emotional well-being. Whether you're facing anxiety, depression, relationship struggles, or simply seeking personal growth, I offer a supportive and non-judgmental space where you can explore your thoughts, feelings, and behaviors in a meaningful way. Everyone deserves the opportunity to live a life that feels fulfilling, balanced, and authentic, and I’m here to help you get there. No matter where you are in your journey, you don’t have to face it alone.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


“I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Andy Chow

Andy Chow

Psychiatric Mental Health NP

Virtual • California


“I believe that reaching out for support takes courage. I honor that courage by creating a warm, welcoming space where you can feel safe, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracey Preston

Tracey Preston

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive space where you feel heard, understood, and comfortable being yourself.”
Depression, ADD/ADHD, Bipolar disorder, Chronic conditions, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ben Quan

Ben Quan

Therapist

Virtual • California


Hello! I am a Licensed Clinical Social Worker (LCSW) with almost 10 years experience providing individual therapy. I am a graduate of Cal State Fullerton, and specialize in EMDR therapy and LGBTQ+ affirming therapy. I am a big advocate for taking care of our mental health, and I am so glad you are here because that usually means you are thinking about taking care of yours too!

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jeff Widenhofer

Jeff Widenhofer

Therapist

Virtual • California


“I believe you already have what it takes to heal. My job is not to fix you but to help you find the path that makes sense for you...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Felicia Stansbury

Felicia Stansbury

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you as we explore challenges, build insight, and identify the tools and perspectives that support the changes you want to make.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Montague

Amy Montague

Psychologist

Virtual • California


I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Bryan Hall

Bryan Hall

Therapist

Virtual • California


“Somatic Experiencing and EMDR address trauma stored in the body. A person w/PTSD or addiction cannot "think" their way out of it, or they would have done it already.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Creative, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Robert Connerley

Robert Connerley

Psychologist

Virtual • California


“My goal is to help you find relief and solutions while empowering you to thrive long after our sessions end.”
Anxiety, PTSD, Stress management, Trauma
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Scott Von Boeckmann

Scott Von Boeckmann

Therapist

Virtual • California


“My calm, gentle approach creates a safe space. I actively listen to deeply understand your needs, fostering trust...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tanya Watson

Tanya Watson

Therapist

Virtual • Hanford, CA


“My approach is trauma-informed, direct, and focused on real results. I use Brainspotting and Emotionally Focused Therapy (EFT)...”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm

Offers free consultationsView profile and book
Brandon Brissette

Brandon Brissette

Therapist

Virtual • El Segundo, CA


“I value depth, humor, and authenticity in the therapy process, and I genuinely enjoy helping people better understand themselves and their relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karina Almendarez

Karina Almendarez

Therapist

Virtual • California


I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.

I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Manuel Soto

Manuel Soto

Therapist

Virtual • California


“I believe the goal of therapy is to foster an environment that is safe and non-judgmental allowing clients to feel accepted and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Marchita Masters

Dr. Marchita Masters

Psychologist

Virtual • California


“I have a warm, comfortable, conversational style. I consider attachment theory, utilize Cognitive Therapy, EMDR and sometimes humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Geneve Dannels

Geneve Dannels

Therapist

Virtual • California


“My therapeutic approach is strength-based, focusing on helping you identify and remove barriers that keep you from living a full and meaningful life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Clay Burnett

Clay Burnett

Therapist

Virtual • California


HI! I'm a Licensed Marriage and Family Therapist and former coach & teacher. I have a M.S. in Psychology from Cal Southern University. I'm a husband and dad of 2 kids, I like to stay active and enjoy most any activity outdoors. My main focus is treating clients with anxiety and depression.

Anxiety, Depression, Family issues, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.