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Prenatal and postpartum therapists & psychiatrists in San Luis Obispo, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in San Luis Obispo, CA

Navigate postpartum challenges with compassionate providers in San Luis Obispo who understand the unique demands of the postpartum period. Headway's network of 2,550 providers offers free consultations and appointments as soon as the next day, with many sessions covered by insurance.

Jose Hernandez

Jose Hernandez

Therapist

Virtual • California


I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caryn Bickel

Caryn Bickel

Therapist

Virtual • California


“I am a seasoned therapist with over 25 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents!”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Zointrikca Wyatt

Zointrikca Wyatt

Therapist

Virtual • California


“I believe therapy doesn't have to feel heavy all the time. While we'll absolutely take your challenges seriously, I also bring a sense of humor, honesty, and realness into the room.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Maternal mental health, Anxiety, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Cohen

Dr. Julie Cohen

Psychologist

Virtual • California


avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Anabel Segovia

Anabel Segovia

Psychiatric Mental Health NP

Virtual • California


“I am a Psychiatric Mental Health Nurse Practitioner with extensive training in nursing and a specialization in mental health and medication management.”
Maternal mental health, Anxiety, Depression, PTSD, Women's issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Summer Brown

Summer Brown

Psychiatric Mental Health NP

Virtual • California


I work with adults across the full span of life, from age 18 through 103, and I truly value the different experiences that come with each stage. Whether you are navigating depression, anxiety, bipolar disorder, ADHD, or simply wanting to feel more balanced and well, I am here to support you. I believe mental health care should feel accessible and responsive, which is why I offer flexible options like same day appointments, telehealth, and even house calls. My goal is to meet you where you are and provide care that fits into your life, not the other way around.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Maternal mental health, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Roxana Vahdat

Roxana Vahdat

Therapist

Virtual • California


“My approach helps you explore what's beneath the surface—patterns, emotions, and beliefs that may be shaping your current experience.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Austin Weber

Austin Weber

Therapist

Virtual • Santa Monica, CA


“I bring a compassionate, strengths-based approach that honors each person's unique story, resilience, and needs.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kayla Rodriguez

Kayla Rodriguez

Therapist

Virtual • California


“I like to create a space where people feel safe and comfortable by being genuine, empathetic, and curious- after all you are the expert of YOU.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Kayla Hunter

Kayla Hunter

Therapist

Virtual • California


“I am passionate about guiding you through these challenges and empowering you on your journey to self-awareness and understanding.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sandra Odiase

Dr. Sandra Odiase

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Lindsay Elledge

Lindsay Elledge

Therapist

Virtual • California


“I create a space that feels safe, supportive, and curious — one where you can learn to regulate your nervous system, reconnect to your needs, and build a sense of trust in yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nancy Othman

Nancy Othman

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where you can slow down, reflect, and begin to feel more grounded and understood.”
Maternal mental health, Anxiety, Depression, Infertility, OCD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Catherine Voloso Maier

Catherine Voloso Maier

Psychiatric Mental Health NP

Virtual • California


“I provide a supportive, nonjudgmental space where adolescents and adults can feel heard, respected, and actively involved in their care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
Maternal mental health, ADD/ADHD, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Danielle Nishida

Dr. Danielle Nishida

Psychologist

Virtual • California


I'm an open-minded therapist with enthusiasm for life and an uplifting demeanor. I work within the values of courage, compassion, and integrity while remaining humble and down-to-earth. My well-rounded training and life experiences make me insightful and effective. My focus is on you and tailoring therapy to your specific needs.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Maria Williams

Maria Williams

Therapist

Virtual • California


“Maria's approach to therapy is relationship-based, culturally responsive, and grounded in the belief that every child and family has unique strengths and the capacity for growth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Matthes

Jennifer Matthes

Therapist

Virtual • California


“My approach is warm, collaborative, and relational. I believe that trust is the foundation of helpful therapy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Cristal Lopez

Dr. Cristal Lopez

Psychologist

Virtual • California


“I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jacqueline Niedzwiecki

Jacqueline Niedzwiecki

Therapist

Virtual • California


“Having worked as a marriage and family therapist for over 13 years, I have developed a toolbox of tried and true tools to help lessen many mental health symptoms.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carla Roberts

Carla Roberts

Therapist

Virtual • California


I am an African American woman with over 32 years of experience providing social service and therapeutic support to marginalized families who have experienced trauma — from Criminal Justice involvement, Adult and Child Protection systems, to housing insecurity, intimate partner violence and substance use challenges. I also have a deep passion for working with pregnant and postpartum individuals navigating pregnancy loss, perinatal mood disorders, leading to postpartum depression and anxiety. It is also important for me to hold space for Fathers who are navigating raising children as single fathers.

My therapeutic approach creates a safe, compassionate space where we partner together to challenge unhealthy beliefs, reduce shame and guilt, and address traumatic experiences at whatever pace feels right for you.

While my work is primarily centered with the BIPOC community — African American women specifically — it is my goal that no individual ever feel alone when dealing with depression, anxiety, or trauma. Through active listening and gentle, honest dialogue, I partner with individuals to uncover what is keeping them stuck and walk through those hard places together — building trust, fostering resilience, and creating a real sense of freedom for themselves and their families.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patricia Moriarty

Patricia Moriarty

Therapist

Virtual • California


“My approach is practical and collaborative — I focus on what's actually going to help you move forward, not just talking about problems in circles.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Jaurequi

Dr. Matthew Jaurequi

Therapist

Virtual • California


“I use evidence-based approaches, including CBT, ACT, and mindfulness, to support clients through stress, life transitions, and health-related concerns.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Kathi Delarosa

Kathi Delarosa

Therapist

Virtual • California


I am a person-centered therapist who creates a warm, nonjudgmental space where you are seen and heard. Together we will build practical coping skills and explore your values and strengths so you can navigate life's challenges with greater clarity, confidence, and resilience

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tony Vartan

Tony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mishel Cowart

Mishel Cowart

Therapist

Virtual • California


“My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, creative art, and adaptive reprocessing.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Griggs

Kimberly Griggs

Therapist

Virtual • Corona, CA


“I aim to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it...”
Maternal mental health, ADD/ADHD, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeehye Kim

Jeehye Kim

Therapist

Virtual • California


If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aeri Schwartz

Aeri Schwartz

Therapist

Virtual • California


“I became a therapist through my own experience of trying to understand patterns of shame, self-criticism, and not feeling "enough," which continues to inform the depth of empathy I bring to this work.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Warm
Accepts 5 insurance carriers
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Shushanik Grigoryan

Shushanik Grigoryan

Therapist

Virtual • California


“I offer a supportive, non-judgmental space where you can feel understood while also gaining practical tools to help you move forward.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.