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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,091 providers offering talk therapy and medication management with free consultations and next-day availability.

Roland Gomez

Roland Gomez

Therapist

Virtual • California


“Roland uses reflective listening, strategic inquiry, and encouragement to provide feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Clint Edwards

Clint Edwards

Therapist

Virtual • Yucca Valley, CA


Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Alex Iacovitti

Alex Iacovitti

Therapist

Virtual • California


“I primarily do attachment focused therapy (Emotionally Focused Therapy). I am also trained in EMDR therapy for trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chad Schwartzman

Chad Schwartzman

Therapist

Virtual • California


“My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 1 insurance carrier
Shayne Kelley

Shayne Kelley

Therapist

Virtual • California


“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Slobodan Nesovic

Dr. Slobodan Nesovic

Psychologist

Virtual • California


Hello, I'm Slobodan Nesovic, a licensed clinical psychologist with over 17 years of experience. My global journey and immigrant background has deepened my empathy for the everyday battles we all face, allowing me to guide individuals through anxiety, trauma, stress, and life's pivotal transitions with compassion and insight. As someone who's navigated profound changes myself, I specialize in helping ordinary people rediscover their inner strength, find balance amid chaos, and embrace new chapters with renewed clarity and hope. If you're seeking a supportive partner to navigate these challenges, I'm here to walk alongside you on your path to emotional wholeness.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Joseph Fielding

Joseph Fielding

Therapist

Virtual • California


“Coming from an engineering background and working with clients with technical background, I specialize in helping clients understand and deal with their emotional side.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Lisa Thiel

Lisa Thiel

Therapist

Virtual • California


Hello!My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Sandy Elder

Sandy Elder

Therapist

Virtual • California


“Through my work at El Camino Hospital; I have specialties in Dialectical Behavioral Therapy and Cognitive Behavioral therapies.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Lisa Mehrannia

Lisa Mehrannia

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in creating a space where you feel safe, understood, and genuinely supported.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adriane Pippins

Adriane Pippins

Therapist

Virtual • California


“I value relationships and meeting individuals where they are. I believe that using individuals' strengths and building a relationship are essential to the therapeutic process.”
ADD/ADHD, Anxiety, Family issues, Panic disorders, PTSD
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Kayla Littlejohn

Kayla Littlejohn

Therapist

Virtual • California


“I believe therapy is a collaborative process where we work together to understand your experiences, uncover patterns, and create solutions that fit your unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Carrie Canales

Dr. Carrie Canales

Therapist

Virtual • California


I am a full-time professor of psychology and a licensed therapist for over 10 years. I have a doctorate and two master's degrees so you see psychology is my passion!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Carly Steinberger

Carly Steinberger

Therapist

Virtual • California


“I take an eclectic approach to therapy, drawing from many different styles depending on your needs. I'll be focused on helping you feel seen and heard, and gently nudging you towards change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • Walnut Creek, CA


I aim to empower you to be the expert about your child, while serving as a collaborative advocate throughout the treatment process to ensure quality of care and services. I provide a playful, creative, and supportive environment for youngsters of all ages. My goal is to ensure they feel heard, understood, and safe because the best foundation to progress in therapy is to maintain a comfortable and trusting relationship that helps them look forward to each session! With over 10 years of experience in child and adolescent therapy (ages 0-17), I help youth navigate anxiety, depression, trauma, grief, and neurodevelopmental challenges.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Phyllis Crow

Dr. Phyllis Crow

Therapist

Virtual • California


With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Laura Russo

Laura Russo

Therapist

Virtual • California


“My approach is collaborative and client centered, meaning we will work together to better understand your experiences, identify your needs and strengths, and begin developing coping strategies.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Joe Exnowski

Joe Exnowski

Therapist

Virtual • California


“I strive to create a comfortable, relaxed environment that allows you to feel safe in sharing and being vulnerable.”
Anxiety, Family issues, Men's issues, Stress management
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • California


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Madai Zesati

Madai Zesati

Therapist

Virtual • California


“My approach will look different for everyone, and so I invite you to share what works for you to help me offer a specific approach or strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Leah Taylor

Leah Taylor

Therapist

Virtual • California


“I believe in the importance of the therapeutic relationship, wherein my clients feel safe and comfortable exploring difficult life circumstances, struggles, and areas that are in need of healing.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Sarita Mokha

Sarita Mokha

Therapist

Virtual • California


“I believe culture is not a backdrop to therapy — it is therapy — and I draw from an integrative blend of CBT, DBT, psychodynamic, and mindfulness-based approaches...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Vanessa Hannan

Vanessa Hannan

Therapist

Virtual • California


“I've sat with people on the worst days of their lives, and I've also celebrated with people as they've finally overcome the burdens they had been carrying for years.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeehye Kim

Jeehye Kim

Therapist

Virtual • California


If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Jabril Rollins

Jabril Rollins

Therapist

Virtual • California


“My style is warm, empowering, and direct, and I care deeply about creating a space where clients feel seen, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Arianna Passaro

Arianna Passaro

Therapist

Virtual • California


My name is Arianna, and I am a Licensed Marriage and Family Therapist. I hold an MA in Clinical Counseling from Palo Alto University and live in the North Bay Area with my many dogs. I have been a practicing therapist for 10 years and am experienced in a variety of settings with many different conditions, socioeconomic backgrounds, ethnicities, religions, genders, sexual identities and interests. I welcome individuals of all backgrounds from ages 15 and older.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Pasadena, CA


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sheila McCabe

Sheila McCabe

Therapist

Virtual • California


“My style in working with clients is collaborative, reflective and empathic, dedicated to helping you to feel truly heard and understood as we navigate these life and relational challenges together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ana Lesquives

Dr. Ana Lesquives

Psychologist

Virtual & in-person • Newport Beach, CA


“I strive to create a warm and supportive space where clients feel understood while also feeling empowered to make meaningful changes in their lives.”
Anxiety, Chronic conditions, Depression, Panic disorders, Sleep disorder
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Maurer

Julia Maurer

Therapist

Virtual • Newport Beach, CA


“If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erik Bidinger-Boggess

Erik Bidinger-Boggess

Therapist

Virtual • California


“I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Sama Alatrakchi

Sama Alatrakchi

Therapist

Virtual • California


Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.

My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.

I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Johnathon Sanchez

Johnathon Sanchez

Therapist

Virtual • California


“My goal in therapy is to empower you to get you out of places where you feel stuck and be your true, authentic self.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Ana Salcido Flores

Ana Salcido Flores

Therapist

Virtual • California


With over 12 years in the field of mental health and 6 years as a licensed Marriage and Family Therapist, I am dedicated to supporting individuals through life’s challenges with a focus on perinatal mental health. My experience spans a range of diverse populations, and I am passionate about guiding clients through the transformative periods of pregnancy and the postpartum period.

Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aramesh Afshar

Aramesh Afshar

Therapist

Virtual • California


“My approach is warm but direct. I help you understand what is driving these patterns and how to create meaningful, lasting change.”
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Barbara

Finding the right therapist in Santa Barbara starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, trauma, or relationship challenges — or whether you're looking for more general talk therapy. From there, look for a licensed provider (such as an LMFT, LCSW, psychologist, or psychiatrist) whose specialty and approach match your needs. Reading a provider's bio can help you understand their style and decide if they're a good match before your first session.

Santa Barbara has a wide range of mental health providers, including therapists in nearby communities like Goleta, Montecito, and Carpinteria. Many providers offer both in-person and virtual sessions, which can make scheduling easier. Practical factors like location, availability, and whether a provider is accepting new patients are worth considering early in your search.

Therapy in Santa Barbara can be expensive without insurance — but affordable options exist when you use in-network coverage. Checking whether a provider accepts your specific plan is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

Explore more therapists in California

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