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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,097 providers offering talk therapy and medication management with free consultations and next-day availability.

Heather Cobbs

Heather Cobbs

Therapist

Virtual • Woodland Hills, CA


“Heather is a firm believer in the power of positive self talk and the importance of befriending our inner critic.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Trinidad Castillo

Trinidad Castillo

Therapist

Virtual • California


“I am especially passionate about working with first-gen, BIPOC clients, LGBTQIA+ individuals, and fellow neurodivergent folks who often feel unseen or misunderstood in traditional spaces.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Debbie Grace Lugtu

Debbie Grace Lugtu

Therapist

Virtual • California


Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I am a compassionate-focused and strength-based therapist. I use a psychodynamic (insight-oriented) and narrative therapeutic orientation.

I specialize in working with adults, who are struggling with depression, self-esteem issues, anxiety, and trauma.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Suzanne Greene

Suzanne Greene

Therapist

Virtual • California


Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Nathan Ambrosio

Dr. Nathan Ambrosio

Therapist

Virtual • California


“My specialty is helping clients navigate through the complexities of everyday life. Assisting clients self-reflect/identify emotions...”
Anger management, Anxiety, Family issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caron Collins

Caron Collins

Therapist

Virtual • California


“I help people who are self-motivated and ready to change by changing the negative stories we've been telling ourselves, about ourselves for to long.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Women's issues
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mayra Santamaria

Mayra Santamaria

Therapist

Virtual • California


Hello, I’m Mayra Santamaria, a Licensed Clinical Social Worker, and I’m glad you’re here.

I specialize in working with children, adolescents, families as well as young adults and supporting them through a range of emotional, behavioral, and relational challenges. I use developmentally appropriate, evidence-based approaches tailored to each client’s unique needs, whether that includes building emotional regulation skills, improving communication, strengthening relationships, or navigating life transitions.

Hola, soy Mayra Santamaria, Trabajadora Social Clínica Licenciada, y me da mucho gusto que estés aquí.

Me especializo en trabajar con niños, adolescentes, familias, y jovenes adultos brindando apoyo ante una variedad de desafíos emocionales, conductuales y relacionales. Utilizo enfoques basados en evidencia y apropiados para cada etapa del desarrollo, adaptados a las necesidades únicas de cada persona, ya sea para desarrollar habilidades de regulación emocional, mejorar la comunicación, fortalecer relaciones o afrontar transiciones de vida.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Slobodan Nesovic

Dr. Slobodan Nesovic

Psychologist

Virtual • California


Hello, I'm Slobodan Nesovic, a licensed clinical psychologist with over 17 years of experience. My global journey and immigrant background has deepened my empathy for the everyday battles we all face, allowing me to guide individuals through anxiety, trauma, stress, and life's pivotal transitions with compassion and insight. As someone who's navigated profound changes myself, I specialize in helping ordinary people rediscover their inner strength, find balance amid chaos, and embrace new chapters with renewed clarity and hope. If you're seeking a supportive partner to navigate these challenges, I'm here to walk alongside you on your path to emotional wholeness.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kim Lineberger

Kim Lineberger

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (2023) with nearly 30 years of experience in the field of social work. I have extensive experience supporting adults, older adults, and families navigating anxiety, depression, trauma, grief, caregiver stress, and major life transitions. My approach is warm, collaborative, and grounded in evidence‐based care. I focus on helping clients build resilience, strengthen coping skills, and create meaningful, sustainable change at a pace that feels safe and comfortable.

My background spans behavioral health, medical social work, hospice, and community‐based services. I have worked in hospitals, group homes, county systems of care, and multidisciplinary teams. This broad experience allows me to understand the emotional, social, medical, and environmental factors that shape a person’s well‐being — and to tailor treatment to the whole person.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ermal Cela

Ermal Cela

Therapist

Virtual • California


“The goal is to help you create a greater sense of self-awareness so you can unlock positive changes in your life — so you can feel joy in being you, and meet your relationship with courage and openness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Humorous, Participatory
Accepts 7 insurance carriers
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ugo Ndubaku

Ugo Ndubaku

Psychiatric Mental Health NP

Virtual • Valencia, CA


“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Joseph Fielding

Joseph Fielding

Therapist

Virtual • California


“Coming from an engineering background and working with clients with technical background, I specialize in helping clients understand and deal with their emotional side.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebekah Williams

Rebekah Williams

Therapist

Virtual • California


“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Carly Steinberger

Carly Steinberger

Therapist

Virtual • California


“I take an eclectic approach to therapy, drawing from many different styles depending on your needs. I'll be focused on helping you feel seen and heard, and gently nudging you towards change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • Walnut Creek, CA


I aim to empower you to be the expert about your child, while serving as a collaborative advocate throughout the treatment process to ensure quality of care and services. I provide a playful, creative, and supportive environment for youngsters of all ages. My goal is to ensure they feel heard, understood, and safe because the best foundation to progress in therapy is to maintain a comfortable and trusting relationship that helps them look forward to each session! With over 10 years of experience in child and adolescent therapy (ages 0-17), I help youth navigate anxiety, depression, trauma, grief, and neurodevelopmental challenges.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Phyllis Crow

Dr. Phyllis Crow

Therapist

Virtual • California


With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Krista Gerdts

Krista Gerdts

Therapist

Virtual • Santa Monica, CA


“My style is warm, engaged, and genuinely curious — if you're ready to stop going through the motions and start actually feeling like yourself again, I'd love to work with you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jazmin Perez

Jazmin Perez

Therapist

Virtual • California


“I offer warm and nonjudgmental therapy so you can get the help you need to feel better and in control.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual • Pinole, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jabril Rollins

Jabril Rollins

Therapist

Virtual • California


“My style is warm, empowering, and direct, and I care deeply about creating a space where clients feel seen, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Kayla Littlejohn

Kayla Littlejohn

Therapist

Virtual • California


“I believe therapy is a collaborative process where we work together to understand your experiences, uncover patterns, and create solutions that fit your unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Carrie Canales

Dr. Carrie Canales

Therapist

Virtual • California


I am a full-time professor of psychology and a licensed therapist for over 10 years. I have a doctorate and two master's degrees so you see psychology is my passion!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Lisa Mehrannia

Lisa Mehrannia

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in creating a space where you feel safe, understood, and genuinely supported.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chad Schwartzman

Chad Schwartzman

Therapist

Virtual • California


“My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 1 insurance carrier
Alex Iacovitti

Alex Iacovitti

Therapist

Virtual • California


“I primarily do attachment focused therapy (Emotionally Focused Therapy). I am also trained in EMDR therapy for trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I'm a Licensed Therapist who uses empathy & compassion to help clients feel seen & heard when addressing life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shayne Kelley

Shayne Kelley

Therapist

Virtual • California


“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Barbara

Finding the right therapist in Santa Barbara starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, trauma, or relationship challenges — or whether you're looking for more general talk therapy. From there, look for a licensed provider (such as an LMFT, LCSW, psychologist, or psychiatrist) whose specialty and approach match your needs. Reading a provider's bio can help you understand their style and decide if they're a good match before your first session.

Santa Barbara has a wide range of mental health providers, including therapists in nearby communities like Goleta, Montecito, and Carpinteria. Many providers offer both in-person and virtual sessions, which can make scheduling easier. Practical factors like location, availability, and whether a provider is accepting new patients are worth considering early in your search.

Therapy in Santa Barbara can be expensive without insurance — but affordable options exist when you use in-network coverage. Checking whether a provider accepts your specific plan is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

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