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Anxiety and depression therapists and psychiatrists in Santa Cruz, CA

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Top anxiety and depression therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of experienced providers. We offer flexible scheduling, behavioral activation, relaxation training, and cognitive restructuring to help you feel better.

Dr. Serena Wu

Dr. Serena Wu

Psychiatrist

Virtual & in-person • Emeryville, CA


“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trudy McMahon

Trudy McMahon

Therapist

Virtual & in-person • Berkeley, CA


“I am somatically orientated and trauma focused. My background is in substance misuse/harm reduction and chronic long term mental ill health.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Rubenstein

Andrea Rubenstein

Psychologist

Virtual & in-person • Lafayette, CA


My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samantha Weiss

Samantha Weiss

Therapist

Virtual & in-person • Alamo, CA


“As a Certified UC Berkeley Sleep Therapist, I can actively work with you to rewire your sleep patterns and tackle the trauma or stress keeping you awake.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Ozzie Lomeli

Ozzie Lomeli

Therapist

Virtual • California


“I tend to create a laid-back environment; I never come across as if I'm the "expert" in your life...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Perry

Jennifer Perry

Therapist

Virtual • California


“My style is warm, collaborative, and down-to-earth. I show up as a real person, ready to support you with compassion, curiosity, and a sense of humor when it fits.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Marilyn Hagoes

Marilyn Hagoes

Therapist

Virtual • California


“I have 20+ years of experience helping individuals and couples break old patterns, build healthier habits, and get their needs met.”
Anxiety, Anger management, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Gilliam

Alicia Gilliam

Therapist

Virtual • California


“I'm passionate about helping others take courageous steps to process life's losses, uncertainties and struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Gold

Heather Gold

Therapist

Virtual • California


“My therapeutic approach is collaborative, grounded in the belief that each client brings their own expertise and lived experience to the work we do together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • California


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Christopher Fernandes

Christopher Fernandes

Therapist

Virtual & in-person • Folsom, CA


“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Creative, Open-minded, Warm
Accepts 1 insurance carrier
Chloie Sierra

Chloie Sierra

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. LaJoi Lewis

Dr. LaJoi Lewis

Psychologist

Virtual • California


“I help people heal from their past and reclaim themselves to determine how they want to live, think, and experience their future according to their potential and purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Reyna Perez

Reyna Perez

Therapist

Virtual • California


“I am passionate about creating a safe, supportive, and nonjudgmental space where client's feel heard, understood, and empowered.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Aimara Benitez

Aimara Benitez

Therapist

Virtual • California


Hi, I’m Aimara, a Licensed Marriage and Family Therapist passionate about supporting others in their healing. I believe that while life can bring heavy challenges, no one has to navigate them alone. With a background in Clinical Psychology and experience in community & school-based mental health, I’ve dedicated my practice to helping children, teens, young-adults, and families find their footing during life’s most transitional moments. My goal is to create a space where you feel truly heard & together, we’ll look at the whole picture of your life to build the insight you need to move forward with confidence.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Lacey Albin

Dr. Lacey Albin

Therapist

Virtual • California


“I offer a person centered, trauma-informed care type of therapeutic dynamic. I work hard to establish rapport with my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Knowlton

Sarah Knowlton

Therapist

Virtual • Los Angeles, CA


“Approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Direct, Inquisitive, Participatory
Ester Uvaydova

Ester Uvaydova

Therapist

Virtual • California


“My approach to therapy is focused on your needs and goals, I tailor sessions around a collaborative approach using different theories such as CBT, therapeutic art activities, mindfulness, narrative therapy, and person centered therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Baker

Christina Baker

Psychologist

Virtual • California


“I utilize an evidenced based approach (CBT) to challenge thought and behavior patterns to improve mood.”
Anxiety, Depression, ADD/ADHD, Family issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Georgia Roberts

Georgia Roberts

Therapist

Virtual • California


“I am a compassionate and interactive therapist who strives to build a strong rapport with each of my clients.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mohammad Nazir

Mohammad Nazir

Therapist

Virtual • California


“I am an insight oriented and mindfulness-based therapist. I offer a therapeutic relationship built on collaboration, respect, accountability, and a safe environment conducive to growth.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenifer Wendy Chan

Jenifer Wendy Chan

Therapist

Virtual • California


I work with teens, adults, and couples. I believe that true wellness comes from integrating all aspects of ourselves—spiritual, social, emotional, intellectual, physical, and creative. As a California-certified sexual assault counselor, fully trained in EMDR and Brainspotting, I provide trauma-informed care with empathy and expertise. I also specialize in psychedelic therapy preparation and integration, guiding clients through their profound journeys with care and intention.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Yeniss Paez

Yeniss Paez

Therapist

Virtual • California


“I know how difficult it is to talk to someone about deep personal thoughts and feelings. It is my goal to help you feel comfortable and secure in the process...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Melanie Smith

Melanie Smith

Therapist

Virtual • California


“Patients say I have a calming tone. They also share with me how I show empathy, and compassion and actively listen.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Lenora Burney

Dr. Lenora Burney

Psychologist

Virtual • California


“I work with clients collaboratively to come up with individualized goals and objectives to meet their specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Yesenia Giselle Torres

Yesenia Giselle Torres

Therapist

Virtual • Riverside, CA


“My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life.”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Lyons

Michael Lyons

Therapist

Virtual • Bakersfield, CA


“Finding a solution and having you live a better life is my priority. I am effective at making complex subjects understandable and usable.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

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