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Anxiety and depression therapists and psychiatrists in Santa Cruz, CA

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Top anxiety and depression therapists and psychiatrists in Santa Cruz, CA

Santa Cruz residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of experienced providers. We offer flexible scheduling, behavioral activation, relaxation training, and cognitive restructuring to help you feel better.

Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • Redlands, CA


“I am deeply passionate about supporting individuals with warmth, compassion, and empathy, helping them feel understood and empowered as they move through life's ups and downs.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Christina Picker

Christina Picker

Therapist

Virtual • California


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelia Saucedo

Evelia Saucedo

Therapist

Virtual • California


“I am a female Hispanic clinician who focuses on creating a safe and affirming therapeutic environment where clients feel comfortable expressing themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kara McCafferty

Kara McCafferty

Therapist

Virtual • California


“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Avana Pace

Avana Pace

Therapist

Virtual • California


“I don't believe in a one-size-fits-all approach to therapy. I work from a client-centered perspective to understand the goals my clients have...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Salina Bambic

Salina Bambic

Therapist

Virtual • Pasadena, CA


“I work with adults and young adults who struggle with anxiety, social anxiety, and self-esteem—especially those who tend to overthink or second-guess themselves.”
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Alexandra Brown

Alexandra Brown

Therapist

Virtual • California


“Through EMDR (Eye Movement Desensitization and Reprocessing), I guide clients in processing these pain points and shifting negative patterns...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
Sue Talley

Sue Talley

Therapist

Virtual • California


“I'm here for you to facilitate awareness in order to make healthy choices for your life and sense of self.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashley Newman

Ashley Newman

Therapist

Virtual • California


“I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation.”
Anxiety, Depression, Bipolar disorder, Identity issues, Maternal mental health
Affirming, Challenging, Energetic
Accepts 8 insurance carriers
Dr. Cecily Kaballo

Dr. Cecily Kaballo

Psychologist

Virtual • California


“I am warm and collaborative, and emphasize building a strong therapeutic alliance while also identifying a client's short- and long-term goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • Pasadena, CA


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Charlotte Carrasco

Charlotte Carrasco

Therapist

Virtual • California


“I understand the unique challenges facing LGBTQ+ individuals and young adults—from family dynamics and workplace discrimination to identity development and the pressures of finding your place in the world.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Josephine Majorana

Josephine Majorana

Therapist

Virtual • California


“I approach therapy from a collaborative perspective, viewing my clients as the experts in their own lives while seeking to empower them to foster positive change...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Cameron Stransky

Cameron Stransky

Therapist

Virtual • California


“I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Joseph Assouline

Dr. Joseph Assouline

Psychologist

Virtual • California


“I believe we all have the strength and freedom within us to make choices that will help us meet these challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • California


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Elise Horwich

Elise Horwich

Therapist

Virtual • Tarzana, CA


“My style is interactive, direct and supportive. I focus on the here and now but recognize that one's past impacts choices, feelings, and behaviors in the present.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corrine Cusio

Corrine Cusio

Therapist

Virtual • California


“I find it rewarding when clients gain insight, learn new skills and are empowered to create change in their lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hector Sanchez

Hector Sanchez

Psychiatric Mental Health NP

Virtual • California


“Hector believes in working collaboratively with patients to develop treatments that reflect their personal goals, values, and input, fostering a sense of partnership throughout the healing process.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jason Dunn

Jason Dunn

Therapist

Virtual • Santa Barbara, CA


I’m a therapist who values honesty, curiosity, and real connection in the therapy process. My style is direct but compassionate. I’ll meet you where you are while also gently challenging the patterns that may be holding you back. I draw from evidence-based approaches and tailor our work to fit your specific needs, rather than using a one-size-fits-all model. Clients often appreciate that our work feels both practical and deeply reflective.

Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 7 insurance carriers
Samantha Keiser

Samantha Keiser

Therapist

Virtual • California


“I help adults who are socially withdrawn and struggling with self-confidence or self-esteem achieve greater self-worth...”
Anxiety, Depression, LGBTQIA+, Panic disorders, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Virginia Conesa

Virginia Conesa

Therapist

Virtual & in-person • Calabasas, CA


“I believe in the soul's impulse to be seen, felt, and healed. The therapeutic containment is essential and only through our relationship and trust...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe and supportive space where clients feel heard, understood, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Shannon Lopynski

Shannon Lopynski

Therapist

Virtual • California


“My style is compassionate yet direct. I create a supportive space where you can feel understood while also being gently challenged to explore patterns that may be keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew Extein

Andrew Extein

Therapist

Virtual • California


“My style is thoughtful, collaborative, and grounded. I take the work seriously, but not myself—humor is part of the process, when it fits.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Creative, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Isabella Gregoretti

Isabella Gregoretti

Therapist

Virtual • California


I view therapy as a collaborative process rooted in curiosity, compassion, and trust. Since entering the mental health field in 2021, I have worked with individuals navigating anxiety, depression, trauma, OCD, relationship/familial challenges, and life transitions, and I presently work primarily with adolescents and adults. I earned my Bachelor's degree in psychology from University of California, Los Angeles in 2018, and my Master's degree in Clinical Mental Health Counseling from Sonoma State University in 2023.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Misa Butsuhara

Misa Butsuhara

Therapist

Virtual • Newport Beach, CA


“I am a culturally competent and trauma-informed therapist of mixed-race Japanese and Eastern European descent.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katrina Balian

Katrina Balian

Therapist

Virtual • California


I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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