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Anxiety and depression therapists and psychiatrists in California

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Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Baylor Duncan

Baylor Duncan

Therapist

Virtual • California


I work with kids, teens, adults, couples, and families across the lifespan, and I’m especially drawn to people navigating anxiety, depression, life transitions, relationship and family stress, self-esteem struggles, and co-occurring diagnoses. I use evidence-based therapies and, when it’s a good fit, creative and expressive tools to help you explore what you’re going through. Together, we’ll build a thoughtful, collaborative, and personalized space that supports real growth and meaningful change.

Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Morgen Torbett

Morgen Torbett

Therapist

Virtual • California


“I'm here for you—those who learned to read the room before they could read themselves—the caretakers, peacekeepers, overachievers, and those who disappeared to stay safe.”
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Leila Zahedi

Dr. Leila Zahedi

Psychologist

Virtual • San Francisco, CA


“I strive to create a space where clients feel supported, understood, and gently challenged as they move toward meaningful change.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Anxiety, Depression, ADD/ADHD, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Nekia Turner

Nekia Turner

Therapist

Virtual • California


“I am passionate about creating safe spaces for people to explore and process their worldviews and life experiences.”
Anxiety, Depression, Women's issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leslie Taylor

Leslie Taylor

Therapist

Virtual • California


I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bret Turecek

Bret Turecek

Therapist

Virtual • California


“I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Andres Gonzalez

Andres Gonzalez

Therapist

Virtual & in-person • San Jose, CA


“I believe therapy can be a space not only for symptom relief, but also for developing a deeper understanding of yourself, your relationships, and the experiences that have shaped you.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Yurika Awano

Yurika Awano

Therapist

Virtual • California


“My approach is trauma-informed, reflective, and grounded in the belief that meaningful change begins with greater self-awareness and understanding.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Mariah Howard

Mariah Howard

Therapist

Virtual & in-person • Nevada City, CA


“My work is grounded in Holistic Counseling which means that I see people as being an integrated whole - mind, body, emotions and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Necole Cordoba

Necole Cordoba

Therapist

Virtual • California


“I am an active and empathetic listener and the goal is to shift clients towards elevated well being.”
Anxiety, Depression
Direct, Energetic, Open-minded
Accepts 6 insurance carriers
Kerstin Hutchings

Kerstin Hutchings

Therapist

Virtual • California


Hi! I'm Kerstin, I work with teens and new/expecting moms who are feeling overwhelmed, anxious, stuck, or disconnected from themselves. I aim to create a space where clients can be honest, feel supported, and actually make progress. My approach is real, collaborative, and focused on helping you move forward

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Kiumars Q Vafai

Kiumars Q Vafai

Therapist

Virtual • California


“I work well with people who've never quite bought into the idea that therapy is for them — and with people whose background, heritage, or sense of belonging feels complicated.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mishel Cowart

Mishel Cowart

Therapist

Virtual • California


“My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, creative art, and adaptive reprocessing.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kimberly Rios Lopez

Kimberly Rios Lopez

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel heard, respected, and empowered to move forward in ways that honor your identity and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Anna Murguia

Anna Murguia

Therapist

Virtual • California


I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Anxiety, Depression, Bipolar disorder, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yer Yang

Yer Yang

Therapist

Virtual • California


My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sandhya Suresh

Sandhya Suresh

Therapist

Virtual • California


“My approach is warm, practical, and supportive, helping you better understand yourself while building simple, actionable steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Nikkole Brown

Nikkole Brown

Therapist

Virtual • California


“I give my clients an open, non-judgmental, and emphatic environment to explore their needs and empower them to overcome life's circumstances.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Woody Wu

Woody Wu

Therapist

Virtual • California


“I come from a multi-cultural background and work well with people with complex identities and lived experiences who don't fit neatly into a box.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Yasmine Khoushab

Yasmine Khoushab

Therapist

Virtual • California


“My style is direct yet compassionate, deeply intuitive, and rooted in helping you access your own inner power and emotional truth.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Direct, Warm
Accepts 9 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Daniela Garcia

Daniela Garcia

Therapist

Virtual • California


“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ashton Hart

Ashton Hart

Therapist

Virtual • California


“My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

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