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Obsessive-compulsive disorder therapists & psychiatrists in Torrance, CA
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People with insurance pay as low as $0 per session through Headway
Top OCD therapists and psychiatrists in Torrance, CA
OCD affects many in Torrance, from contamination fears to harm-related intrusive thoughts. Headway offers evidence-based treatment including Acceptance and Commitment Therapy and I-CBT from compassionate providers. Most clients pay as low as $0 per session with insurance coverage.
“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
OCD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Known for her warm, open-minded, and empowering approach, Anetka is an active listener who prioritizes building strong rapport with her clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My goal is to create a safe, supportive space where you feel heard, informed, and confident as we work together toward improved mental health and overall well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am a warm and welcoming mental health nurse practitioner who is dedicated to helping you achieve your goals.”
OCD, ADD/ADHD, Anxiety, Depression, Maternal mental health
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
“With over a decade of empowering psychotherapy clients to be the best that they can be, I favor complementary and alternative modalities.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
With more than 15 years in clinical practice as a psychologist, I have partnered with individuals and families experiencing significant change and hardships.
OCD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I specialize in medication management for adults and adolescents experiencing a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring substance use...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My philosophy is built on cultivating a strong collaborative alliance where you feel safe being vulnerable, asking questions, and showing up authentically without fear of judgment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
OCD, Anxiety, Depression, Family issues, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
“My approach is centered on promoting wellness and helping clients build new patterns of thought and action that lead to healthier, more fulfilling lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I balance kindness and warmth with honesty and challenge clients to grow and become unstuck in their lives.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I strongly believe I have found my calling in psychiatry and find great joy in guiding clients to reach their fullest emotional potential.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
“My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
“I believe therapy is most effective when you feel genuinely understood, supported, and challenged in ways that promote meaningful growth.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“I specialize in affirming, culturally responsive care for LGBTQ+ individuals, transgender clients, and people in nontraditional relationship structures...”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I listen first. Because I am dual-certified in both family medicine and psychiatry, I don't just look at your symptoms—I look at your whole life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers
“My style is warm, honest, and supportive, and I believe therapy should be a space where you feel safe, understood, and empowered.”
OCD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Humorous
Accepts 8 insurance carriers
“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I help adults understand the "why" beneath their anxiety and self-doubt — and build practical tools to create real, lasting change, not just temporary relief.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
241 - 280 of 2,390 available therapists
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