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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 7,989 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dustin Adler

Dustin Adler

Therapist

Virtual • California


It was my own crippling anxiety and painful cycles I eventually realized I was stuck in, and always believing in a narrative I created of failure and not being good enough, that ultimately led me to the path of therapy for both myself and others. It's a never-ending journey toward healing and wholeness, one where we need more self-compassion, grace, and understanding of our own motivations. Let's take back your life and get you where you want to be!

Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carrie Wilson Friedman

Carrie Wilson Friedman

Psychiatric Mental Health NP

Virtual • Roseville, CA


“For neurodivergent individuals, I recognize the importance of understanding sensory needs, communication styles, and executive functioning challenges...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Skye Nashelsky

Skye Nashelsky

Therapist

Virtual • San Francisco, CA


There are multiple forms and layers of oppression that impact our daily lives and self worth. I support clients in acknowledging and addressing shame, grief, trauma, and anxiety. I specialize in issues concerning gender, sexuality, intimacy, relationships, and identity. As your therapist, I act as a support working collaboratively alongside you to identify goals, action steps and interventions tailored specifically to your individual needs and identity.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Shannon Latson

Shannon Latson

Therapist

Virtual • Westlake Village, CA


“I work with people to increase their relationship and coping skills so they can live a life that is meaningful and rewarding to them.”
Anger management, Anxiety, End of life care, Identity issues, Men's issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sofia Diaz

Sofia Diaz

Psychologist

Virtual • Glendale, CA


“I am also fluent in Spanish, which helps monolingual bilingual clients feel free to express themselves in their native language.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Bridgit Serrano

Bridgit Serrano

Therapist

Virtual • California


Finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance. This is truly my passion and I love connecting with my clients and helping them meet their specific goals.

I have over ten years of working in mental health settings, including in leadership. I am confident and unafraid in walking through pain and unique “problems” with my clients. I have helped many find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use. I am also certified in EMDR therapy and perinatal (pregnant and postpartum) mental health.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Ruby Garcia

Ruby Garcia

Therapist

Virtual • California


“I believe everyone is unique and I value the importance of building strong relationships with my patients as it is essential to their personal growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Suzanne Arno

Suzanne Arno

Therapist

Virtual • California


“My approach to therapy is all about you... I utilize theories of mindfulness, Positive Psychology and Acceptance and Commitment Therapy.”
Anxiety, Grief or loss, OCD, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Castagnini

Dr. Cristina Castagnini

Psychologist

Virtual • California


“I specialize in helping high-functioning adults who feel stuck in cycles of self-criticism, burnout, or "never enough" thinking—people who often look like they're holding it all together on the outside while struggling internally.”
Anxiety, Depression, Diabetes, Eating disorders, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Nancy Herrera-Cheng

Nancy Herrera-Cheng

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker (LCSW) offering telehealth therapy for adults 18 and older in California. I support individuals facing anxiety, depression, life transitions, and relationship challenges. I aim to help clients gain clarity, develop healthy coping skills, and create meaningful life changes.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolain Peregrino

Carolain Peregrino

Psychiatric Mental Health NP

Virtual • California


“I believe in your individualized needs, respect autonomy while gently guiding you towards your mental health goals.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers
Sara Asadifar

Sara Asadifar

Therapist

Virtual & in-person • Irvine, CA


“I like to point out body language and any emotions I see clients resist talking about as a way to go deeper.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Louise Sturm

Louise Sturm

Therapist

Virtual • California


“I will create a safe environment for you to explore your feelings and what it is that you want from therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Francisca Ammerman

Francisca Ammerman

Therapist

Virtual • California


“I believe that we all grow throughout our life spans, working towards becoming the best versions of ourselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Ray Orias

Ray Orias

Psychiatric Mental Health NP

Virtual • Folsom, CA


“I believe treatment works best when clients feel heard, understood, and actively involved in the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Monica Pallan

Monica Pallan

Therapist

Virtual • California


“Specializing in Cognitive Behavioral Therapy (CBT), my practice centers on evidence-based techniques that empower clients to make positive changes in their lives and relationships.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Nancy Crute

Nancy Crute

Therapist

Virtual • California


“I integrate cognitive behavioral therapy, psychodynamic insight, somatic awareness, mindfulness, motivational interviewing, and art therapy to help clients explore life experiences, build resilience, and create meaningful change.”
Depression, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Corrin Crain

Corrin Crain

Therapist

Virtual • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Shawn Mines

Dr. Shawn Mines

Therapist

Virtual • California


“I aim to create a calm, supportive space where you can feel understood and move toward lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Shirin Sharifha

Dr. Shirin Sharifha

Psychologist

Virtual • California


“My therapeutic approach is collaborative and integrative, and trauma informed tailored to each individual's needs.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Latasha Strawder

Latasha Strawder

Therapist

Virtual • California


“I am a strength-based, solution-focused therapist. I provide a safe space where one can feel comfortable to share their true thoughts, feelings, and opinions; as one of my goals is to help each person share their story, have a voice, and without...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deyana Blacksher

Deyana Blacksher

Therapist

Virtual • Los Angeles, CA


“Having personally faced anxiety, depression, stress, and grief, I offer practical tools and strategies grounded in both experience and professional training.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jennifer Gershen

Dr. Jennifer Gershen

Psychologist

Virtual • California


“I will work collaboratively with you to help create treatment goals for you, your children and your family.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mideum Timothy Kim

Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • Anaheim, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Ha

Jennifer Ha

Therapist

Virtual • California


“I bring a direct, open-minded, and curious style to my work. I meet each client where they are, while empowering them to take an active role in their healing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Amber Hamilton

Amber Hamilton

Therapist

Virtual • California


Hello! I'm Amber and I am a Licensed Marriage and Family Therapist. I have been doing therapy for over 20 years and have had the opportunity to work with many different individuals who have experienced anything from anxiety and depression to trauma and substance abuse. I use primarily Psychodynamic and CBT approaches and, I believe therapy is for everyone as it is a wonderful opportunity to get to know yourself better.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jackie Arceo

Jackie Arceo

Therapist

Virtual • California


Hi there! My name is Jackie Arceo and I am a Filipino-American Licensed Clinical Social Worker in California and am currently residing in San Diego. I received my Master's in Social Welfare from UCLA. I have worked in residential settings, schools, as well as outpatient clinics. I am trained in CBT, TF-CBT, DBT, and EMDR. When I am not working, I enjoy spending time with my partner and going on regular foodie adventures.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Griswold

Dr. Shannon Griswold

Psychologist

Virtual • Pasadena, CA


“For over ten years, I have been treating diverse people to help them find the best versions of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 13 insurance carriers
Cerise Dossman

Cerise Dossman

Therapist

Virtual • California


Hello, I’m Cerise Dossman, LCSW.

I’m a Licensed Clinical Social Worker with over 30 years of experience supporting individuals and families through life’s most challenging moments. My background includes community mental health and child welfare, where I’ve helped clients navigate complex trauma, relationship challenges, and major life transitions.

I specialize in working with individuals experiencing trauma, anxiety, stress, relationship challenges, self-esteem concerns, and life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Marisa Farnsworth

Marisa Farnsworth

Therapist

Virtual • California


“I offer an empathetic, safe, and non-judgmental space aimed to help you feel comfortable to honestly discuss your life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Tiffany Tran

Tiffany Tran

Therapist

Virtual • California


Welcome! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak fluent English and conversational Mandarin and Cantonese. I am not comfortable with conducting full psychotherapy sessions in Mandarin or Cantonese but am happy to substitute Mandarin or Cantonese words or phrases throughout the session. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have been practicing as a therapist in community mental health settings as well as acute inpatient psychiatry. I only work with folks 18+. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Celinda Miranda

Celinda Miranda

Therapist

Virtual • San Jose, CA


“My approach does include being affirming, reflective, inquisitive, humorous and direct as we seek to understand where issues have created challenges.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Diana Tapia

Diana Tapia

Therapist

Virtual • California


Hi I'm Diana. I attended California Baptist University and graduated with my Masters Degree in Counseling Psychology in 2016. I have been working as a therapist for the last 9 years. My treatment approach utilizes a combination of Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Therapy. I have experience working with adults facing concerns such as substance use, depression, anxiety, trauma, codependency, domestic violence, and self-esteem issues.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eric Osterlind

Eric Osterlind

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“I strongly believe that everyone should have the chance to take control of their mental well-being and live a happier life.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kerrie Humbatova

Kerrie Humbatova

Psychiatric Mental Health NP

Virtual • California


“I focus on you, your life, and your individual circumstances to build a strong and safe therapeutic relationship to optimize your outcomes.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Rocio Luevano

Rocio Luevano

Therapist

Virtual • California


Hello, I’m Rocio, a Licensed Clinical Social Worker with over 20 years of experience. I work with parents, infants, young children, and older adults during times of stress and transition. I offer a warm, calm space where you can be yourself. Together, we’ll move at a pace that feels right for you.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Quoi Mai

Quoi Mai

Psychologist

Virtual • California


“I believe in a collaborative therapeutic journey, where I provide a safe space for self-discovery and healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Debbie Grace Lugtu

Debbie Grace Lugtu

Therapist

Virtual • California


Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I am a compassionate-focused and strength-based therapist. I use a psychodynamic (insight-oriented) and narrative therapeutic orientation.

I specialize in working with adults, who are struggling with depression, self-esteem issues, anxiety, and trauma.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Colette Kenny Verdes

Colette Kenny Verdes

Therapist

Virtual • California


“My goal is to meet you with care, compassion, and steady support, and to offer a space where your experiences can be processed and honored.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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