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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,089 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Joseph De Vico

Joseph De Vico

Therapist

Virtual • California


“I practice total honesty, radical empathy, authentic eye-to-eye human connection instead of an expert/client power differential...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ernesto Segismundo

Ernesto Segismundo

Therapist

Virtual • California


“I strive to create a safe, non-judgmental space where individuals feel heard, respected, and empowered to explore their experiences at their own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“My aim is to blend my behavioral health knowledge with your aspiration for a better quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jacobed Melgarejo

Jacobed Melgarejo

Therapist

Virtual • California


“My passion and mission is to provide a supportive and safe environment where we work together to unlock hope, change, and growth for your journey in life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Poulson

Natalie Poulson

Therapist

Virtual • Bakersfield, CA


“I am a bilingual (English and Spanish) therapist and I have experience working with children, teens, and adults with symptoms of mood disorders who need to find effective ways to cope.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Christopher Brown

Christopher Brown

Therapist

Virtual • California


“A trauma-informed therapist is a compassionate mental health professional who prioritizes safety, trust, and empowerment...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Loren Gurrola

Loren Gurrola

Therapist

Virtual • California


“As a first-generation Hispanic therapist who grew up in a low-income community and navigated personal hardships, I bring both professional training and lived understanding of resilience, cultural values, and systemic challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Sam Marra

Sam Marra

Therapist

Virtual • California


I believe therapy should be a place where you can show up honestly without fear of judgment. My style is warm, direct, and collaborative. I work with adults who feel overwhelmed, disconnected, stuck, or uncertain about their next step. Many of my clients are men navigating relationships, career/school stress, anxiety/depression, fatherhood, major life transitions, and other challenges. I provide a supportive space to explore what's going on beneath the surface while helping you build practical strategies for moving forward. Let's work together to identify the roadblocks in your life and approach the here and now with clarity and intention.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Sandra Avila

Dr. Sandra Avila

Psychologist

Virtual • California


“I believe that connection is the cornerstone of effective treatment. That's why my sessions are largely rooted in psychodynamic and relational frameworks coupled with light-hearted humor and a person-centered approach.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • Lawndale, CA


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Ashlyn Lance

Ashlyn Lance

Therapist

Virtual • California


“Therapy is an active adventure! I am always thrilled to watch my clients grow into the best version of themselves.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Jeanette Flores

Jeanette Flores

Therapist

Virtual • California


“I work alongside folks moving through anxiety, relationship issues, and major life changes using a collaborative and compassionate approach...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Okeema Polite

Okeema Polite

Therapist

Virtual • California


“My calm and sincere presence helps cultivate a space where you feel empowered to express your true self without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Duncan Wigg

Duncan Wigg

Psychologist

Virtual • California


“My goal for the first session is that clients come away with a refreshing view of their struggles - and that there is new hopefulness for their lives.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adriana Marroquin

Adriana Marroquin

Therapist

Virtual • California


“My approach is warm, collaborative, and culturally aware. I create a safe, supportive space where you can be fully yourself...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Acdan

Grace Acdan

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered throughout their mental‐health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Open-minded
Accepts 4 insurance carriers
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“My own experiences with pre- and postpartum challenges, as well as a history of thyroid cancer, have given me a deep empathy for the struggles women face during these life stages.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier
Emma Pallone

Emma Pallone

Therapist

Virtual • California


“As a Certified Inclusive Eating Disorder Specialist, I provide affirming, weight-inclusive, and culturally responsive care.”
ADD/ADHD, Anxiety, Chronic conditions, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Tracy Toussaint

Tracy Toussaint

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care is more than symptom management it's about understanding the full picture of a person's life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • California


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Catherine Voloso Maier

Catherine Voloso Maier

Psychiatric Mental Health NP

Virtual • California


“I provide a supportive, nonjudgmental space where adolescents and adults can feel heard, respected, and actively involved in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Yula Chang

Yula Chang

Therapist

Virtual • California


“I firmly believe in a holistic approach to therapy—addressing mental, emotional, physical, spiritual, and social well-being—in a non-judgmental and collaborative environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Mishae Parker

Mishae Parker

Therapist

Virtual • California


As a Licensed Marriage & Family Therapist I look forward to using my skills and knowledge to support you on journey to Be Therapeutic. The power to heal, nurture, and become the best version of ourselves lies within each one of us. To Be Therapeutic means to become the source to restore your health. Once we own and walk in our strength, we are able to improve unfavorable conditions that exist around us and to be an example for others.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jenhua Tsao

Jenhua Tsao

Therapist

Virtual • California


“Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Medina

Melissa Medina

Therapist

Virtual • California


“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Palmer Frankel

Palmer Frankel

Therapist

Virtual • California


“I want to know what your goals are in therapy, (those may change some). I will explain how I work and why I use scientifically proven modalities.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Direct, Warm
Accepts 6 insurance carriers
Allison Gentz

Allison Gentz

Therapist

Virtual • San Francisco, CA


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Solution-oriented
Accepts 4 insurance carriers
Courtni Hawkins

Courtni Hawkins

Therapist

Virtual • California


I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Brandi Halsted

Brandi Halsted

Therapist

Virtual • California


I am a Psychodynamic therapist and Licensed Clinical Social Worker with 18 years of experience in offering a deep, insight-oriented approach to healing. My practice is built on the belief that understanding our past is the key to transforming our future. I specialize in helping individuals uncover the underlying patterns and unconscious processes that shape their current lives.

My therapy style is both empathetic and analytical, tailored specifically to your unique history. Together, we will explore the "why" behind your experiences, fostering profound self-awareness and lasting emotional growth in a secure, supportive space. Whether you are navigating trauma, relationship issues, or major life transitions, I am here to help you move toward long-term resolution and authenticity.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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